Michele Bender – författare
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5 produkter
5 produkter
Häftad, Engelska, 2011
169 kr
Skickas inom 5-8 vardagar
Say no to shampoo, unplug the dryer, and kiss frizz and bad hair days good-bye. Curly Girl is the surprising bible for those with naturally curly or wavy hair and a desire to celebrate it, from Lorraine Massey, owner of the Devachan salons and products. It's all here: Daily routines for corkscrew, Botticelli, fractal, and wavy curls. Homemade lotions and potions for locking in moisture. Expert tips on caring for African American hair. Fabulous dos for weddings and special occasions. How to trim your hair yourself, step-by-step. (Remember: It's not what you take off; it's what you leave on.) Recommendations for chemical-free products. And so much more: the care, the styling, the products, the remedies, the empowering, pro-curl attitude.Includes:Ten things to do before you dyeYou are what you eat-and so are your curlsGetting kids to love their curlsCurly guysLorraine's 12-step recovery programAnd check out Lorraine's video tutorials on YouTube.
Häftad, Engelska, 2018
180 kr
Skickas inom 5-8 vardagar
DISCOVER THE POWER of Silver Whether you’re naturally graying, weaning yourself off the dye, or coveting the chic #grannyhair trend, your hair will shine with this empowering guide. Here are step-by-step tips on letting nature take its course—or using lowlights, highlights, blending, and toning to transition with minimal drama (and avoid a skunk line). Tips on haircuts, tricks for the best care (conditioning is crucial). Products, including the DIY variety. Plus, the most flattering clothing and makeup to accentuate any shade of gray. With unique treatments and techniques from hair guru Lorraine Massey, Silver Hair is a call for celebrating and enhancing your natural radiance, with thrilling results. Welcome to the inspiring guide for every woman who’s ready to find her true colors. Written by the authors of the national bestseller Curly Girl, here is everything you need to know, from going gray stylishly to living silver gorgeously, including Silver Lining Stories and before-and-after photos of real women. Going silver is not just about a certain look, or saving time and money at the stylist—it’s about fulfilling a deeper desire for authenticity, empowerment, and the freedom to be oneself at any age. So let’s get started.Featuring: ·The many perks of naturally silver hair ·Style and beauty to play up the silver ·Toners and color blending ·Avoiding the skunk line ·Hair care routines ·DIY recipes, including Lavender and Verbena Herbal Hair Tonic ·Face-framing silver streaks
Häftad, Engelska, 2020
180 kr
Skickas inom 5-8 vardagar
Love those curls! “Embracing your natural curls is essential to self-acceptance. What a gift to be able to start children off right––loving their textured hair from the jump––with this beautiful, information-packed celebration of curly kids!”––Peggy Orenstein, New York Times bestselling author of Girls & Sex and Boys & Sex On its surface, Curly Kids is a creative, practical handbook about curly hair: how to care for it, how to style it, how to solve problems like frizz and knots. But it’s also a book about empowering your kids and helping their self-esteem, because how we feel about our hair is more than follicle-deep––and that’s especially true for curly kids who are known to go through bouts of self-consciousness and straight-hair envy. So by helping you and your kids learn new techniques like the Curly Girl Method of “co-washing” (using conditioner to cleanse the hair) and following an easy set of curly dos and don’ts (never “blow-fry” curly hair), Curly Kids delivers a powerful promise: Teach your children how to love those fabulous curls––and with Massey’s help, those curls will be fabulous––and they’ll have the confidence to love all of themselves. Includes: ·The nature and science behind curly hair ·Names for every curl shape ·What to tell the hair stylist ·Recipes for gentle rinses, washes, gels, and detanglers ·How to sleep with curls ·Special curly hairstyles for sports ·Plus true tales of Curly Kid inspiration
E-bok
Tyska, 2020166 kr
Läs direkt efter köp
Mit Paläo-Ernährung gegen Autoimmunerkrankungen!Was haben Rheuma, Hashimoto, Multiple Sklerose oder Zöliakie gemeinsam?Es sind Autoimmunerkrankungen, die sich schulmedizinisch bislang nur symptomatisch behandeln lassen - heilen kann man sie aber nicht. Die Ursache der Beschwerden ist ein Immunsystem auf "Abwegen": Das fehlgesteuerte Abwehrsystem greift gesunde Körperzellen an. Dadurch kommt es zu schweren Entzündungsreaktionen, die zu Schäden an den betroffenen Organen führen. Die amerikanische Ärztin Susan Blum hat ein effektives und einfaches 4-Schritte-Programm entwickelt, das das überaktive Immunsystem beruhigt und die chronisch entzündlichen Prozesse im Körper zum Stillstand bringt.Die vier Bausteine:1. Ernährungsumstellung (Vermeiden entzündungsfördernder Nahrungsmittel)2. Beseitigung einer Nebennierenschwäche (Stressabbau, Senken der Cortisolwerte)3. Stärkung der Leber (wichtigstes Entgiftungsorgan)4. Darmsanierung (keine Aufnahme nicht erwünschter Abbauprodukte in den Körper durch "löchrige" Darmwände)Zu jedem der vier Schritte bringt das Buch aktuelle Informationen, Fragebögen, Übungen, Tabellen und Rezepte - Betroffene können sofort starten!
E-bok
Ryska, 201865 kr
Läs direkt efter köp
One of the most sought-after experts in the field of functional medicine shares her proven four-step program to treat, reverse, and prevent autoimmune conditions and repair your immune system.• Are you constantly exhausted?• Do you frequently feel sick?• Are you hot when others are cold, or cold when everyone else is warm?• Do you have trouble thinking clearly, aka "brain fog"?• Do you often feel irritable?• Are you experiencing hair loss, dry skin, or unexplained weight fluctuation?• Do your joints ache or swell but you don''t know why?• Do you have an overall sense of not feeling your best, but it has been going on so long it''s actually normal to you?IF you answered yes to any of these questions, you may have an autoimmune disease, and this book is the "medicine" you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves'' disease, rheumatoid arthritis, Crohn''s disease, celiac disease, lupus, and more. In The Immune System Recovery Plan, Dr. Susan Blum, one of the most sought-after experts in the field of functional medicine, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness.DR. BLUM''S INNOVATIVE METHOD FOCUSES ON:• Using food as medicine• Understanding the stress connection• Healing your gut and digestive system• Optimizing liver functionEach of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.