Michelle Cook - Böcker

Discover the health secret you've been waiting forYou've heard how beneficial probiotics are for gut health new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity,they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this ground-breaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover:specific strains of probiotics and the more than 50 conditions they can helpthe benefits of incorporating probiotics into your day-to-day lifehow to select the best supplement for your health concernstips for adding more probiotic-rich foods to your dietmore than 30 delicious and nutritious probiotic-rich recipes

An inspirational, poetic tribute to America’s most important change-makers. Celebrating accomplishments of important figures from the birth of the Civil Rights movement to the historical election of President Barack Obama, this resonant book show young readers that anyone can make change in their world. This award-winning picture book is a modern classic and must-have for every child’s library.Rosa sat soMartin could march.Martin marched soBarack could run.Barack ran soOur children can soar.Perfect for readers looking for:- books featuring Black and African-American leaders- books that inspire and inform- books that celebrate American history and accomplishments