Michelle Savage – författare

Chocolate cheesecake, mango tango, and peanut butter cinnamon toast . . . Broccoli boost, zucchini nut bread, and sweet and spicy apple . . .These are just a few of the energizing and nutritious drink recipes you can find in Michelle Savage’s The Green Aisle’s Healthy Smoothies and Slushies.The drinks Savage has concocted are sure to help you lose weight and maintain a healthy lifestyle, no matter your individual or personalized diet—every single drink featured is all natural, dairy-free, soy-free, sugar-free, and gluten-free.As Savage explains throughout the book, practicing a raw lifestyle is simply the best way to give your body the enzymes, vitamins, minerals, natural probiotics, and nutrition it needs to thrive in this toxic environment. To help readers better understand why this approach to dieting is beneficial,Savage also includes information on the following topics:Protein powdersMilk alternativesMeat dangersSuperfoodsAnd much more!This book is full of beverages that are tasty, healthy, and easy to make—all you need is a blender. All featured ingredients are easily found in grocery stores, at farmers’ markets, or in specialty food stores—and some are even available on Savage’s blog and website, BrowseTheGreenAisle.com.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Fasting is a great way to cleanse the body. During a fast, the body’s natural processes change; waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can mean your clarity and focus improves; your sense of strength, energy, and happiness increases; your food cravings minimize; and you may even lose weight. In this book, certified health coach Michelle Savage aims to help readers restart, reset, and reclaim their lives by offering two types of juice cleanses: a 7-day cleanse, perfect for those who want to jump in with two feet, and a 30-day cleanse, great for those who are a bit hesitant to commit or whose lifestyles cannot support the shorter approach. First, learn all about the benefits of juicing, detoxing, fasting, and cleansing and how to do it the right way. Then, start juicing! The Green Aisle’s Healthy Juicingr includes meal plans complete with recipes for both juices and light snacks and meals for whichever cleanse you choose.

100 quick and easy plant-based detox recipes to restart, reset, and reclaim your life!Fasting is a great way to cleanse the body—waste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can improve your clarity and focus; increase your sense of strength, energy, and happiness; minimize your food cravings; and you may even lose weight.In this book, certified health coach Michelle Savage helps readers restart, reset, and reclaim their lives by offering two types of juice cleanses: a seven-day cleanse, perfect for those who want to jump in with two feet, and a thirty-day cleanse, great for those who are a bit hesitant to commit or whose lifestyles cannot support the shorter approach.First, learn all about the benefits of juicing, detoxing, fasting, and cleansing and how to do it the right way—with the help of a journal worksheet and a cleanse schedule and meal plan. Then, start juicing! The Ultimate Guide to Healthy Juicing includes one hundred recipes for both juices, light snacks, and meals for whichever cleanse you choose, such as:Superfood TeaMatcha MadnessCitrus Sunshine Sexy SmoothieImmunity Juice ElixirCelery Mint CleanserWheatgrass ShotJolly Green GiantTurmeric LatteOat and Flax MylkMacrobiotic Healing SoupOrange Poppy Seed Drizzle SaladHomemade SauerkrautRaw Protein BrowniesAnd More!

A recipe book of delicious drinks for every type of diet.Chocolate cheesecake, mango tango, and cinnamon toast. Broccoli boost, zucchini nut bread, and sweet and spicy apple. These are just a few of the energizing and nutritious drink recipes you can find in Michelle Savage''s The Green Aisle’s Healthy Smoothies and Slushies.This book is full of beverages that are tasty, healthy, and easy to make—all you need is a blender. All featured ingredients are easily found in grocery stores, at farmers’ markets, or in specialty food stores—and some are even available on Savage’s blog and website, BrowseTheGreenAisle.com.In addition to providing these recipes, which are sure to help you lose weight and maintain a healthy lifestyle, Savage also includes information on the following topics: Toxins, free radicals, and enzymes Probiotics Milk alternatives Meat dangers Coffee versus tea And much more!Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

In her newest book, The Green Aisle’s Healthy Indulgence, Michelle Savage shares more of her own inspiring weight-loss success story as well as provides more than seventy recipes that will assist you in your journey to lose weight and get in shape. Recipes are made with all-natural ingredients and use labels—vegetarian, vegan, dairy-free, sugar-free, soy-free, and gluten-free—so you can easily find the ones that are best for you, your friends, and your family.Michelle invites you to indulge in satisfying and appealing recipes inspired by locations and cuisines all around the world. These include:Thai shrimp soupArmenian dolmaIrish brisket & cabbageGreek pizzaRussian borschtIsraeli shakshoukaand more!The Green Aisle’s Healthy Indulgence is not about dieting and does not embrace any of the crazy fad diets or obsessive calorie counting many new dieters are following today. Instead, this book promotes an overall healthy lifestyle, which includes eating the simplest, freshest, non-GMO foods you can get your hands on. Using clear instructions and full-page photos, Michelle invites cooks of all skill levels into the kitchen to take the first step to healthier living.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.