Micki Havard – författare
Visar alla böcker från författaren Micki Havard. Handla med fri frakt och snabb leverans.
2 produkter
Pilates for Everyone
50 exercises for every type of body
Av Micki Havard
Häftad, 2021
159 kr
Lägg i varukorg
Pilates benefits every body - including yours!Are you looking for the ideal home workout that anyone can do? Try Pilates and discover how to strengthen your core, become more flexible, improve your posture and even relieve back pain! This Pilates for beginners book is for everyone, regardless of …
Pilates for Everyone
50 Exercises for Every Type of Body
Av Micki Havard
E-bok, 2021
85 kr
Lägg i varukorg
Pilates benefits every body--including yours!Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're …
