MIND – författare
Visar alla böcker från författaren MIND. Handla med fri frakt och snabb leverans.
7 produkter
Wellbeing Journal
Creative Activities to Inspire
Av MIND
Häftad, 2017
85 kr
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Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you …
Take a Moment
Activities to Refocus, Recentre and Relax Wherever You Are
Av MIND
Häftad, 2018
124 kr
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Modern life isn’t just stressful, it can be overwhelming. With expert support from Mind, these short, simple techniques will help you take a moment and find calm wherever you are and whenever you need it.Developed in partnership with Mind, the mental health charity, Take a Moment is here to help …
Breathe Out
A Creative Guide to Happiness for Teen Minds
Av MIND, Fiona Rose
Häftad, 2020, 12-15 år
134 kr
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Life can often feel overwhelming and with pressure from school, relationships and social media it can be hard to remember to take a bit of time for ourselves – to take care of what's going on for us on the inside.Breathe Out has been written specifically for young minds and the unique challenges …
This Book Could Help
The Men's Head Space Manual – Techniques and Exercises for Living
Av MIND, Rotimi Akinsete
Häftad, 2019
110 kr
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'Incredibly helpful - every man should have a copy' —Colin Jackson, former olympic athlete'This book will save lives.' —Elis & John, Radio X'An essential read' —Levison Wood, author and explorer___________________Your body needs maintaining to keep it healthy. So does your mind.Sounds simple, but …
