Mira Kirshenbaum – författare

How do you know when it's time to leave a relationship? When do fixable issues become unavoidable barriers? And how to you put your self-worth first?Brilliantly incisive, witty and extremely informative, Too Good to Leave, Too Bad to Stay is the essential companion to every person needs when navigating love and relationships.________'This book empowers you to make changes in your life for the better' 5***** Reader Review'This book put all my relationship doubts into perspective. I really believe it has saved my marriage!' 5***** Reader Review'Absolutely brilliant book for anyone struggling to make sense of their relationship' 5***** Reader Review'This isn't just a book, it's a whole series of top-expert counselling sessions' 5***** Reader Review________Every relationship has its ups and downs. But when problems do arise, so often we can't find the way forward - or worse, we accept those issues as part of daily life.In this insightful and thought-provoking guide, internationally renowned therapist Mira Kirshenbaum dissects common (and not so common) relationship issues in a clear and simple way.Above all, she will empower you to make the crucial decision:Are these problems worth working on together, and if so - how?Or are they a sign that you should put yourself first and leave?Empowering and eye-opening, Too Good to Leave, Too Bad to Stay is not just about deciding to leave relationships - it's about helping you to realise what is worth fighting for.

In each of our lives we are faced with events that seem inexplicable, unjust, even cruel—events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with “Everything happens for a reason”—a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning. According to Kirshenbaum, there is significance to each of the events in our lives. We all can discover meaning in what has happened to us—seeing such occurrences as gifts, lessons, or opportunities that we might not have been able to get any other way. Building on more than twenty-five years of clinical research, Kirshenbaum has developed tests to help readers decode the confusing or unfortunate events in their lives and find solace and strength in the positive outcomes that exist. Kirshenbaum offers ten universal reasons for the tragedies in our lives, among them letting go of fear, radically accepting ourselves, becoming a truly good person, finding forgiveness, and discovering our mission. While coming to terms with unexpected loss and disappointment is never easy, Everything Happens for a Reason empowers readers to embrace the positive and comprehend the specific message that is larger and more powerful than their grief.From the Hardcover edition.

Wish you had a crystal ball that could tell you if your guy was Mr. Right? Tired of wasting time with one Mr. Wrong after another? You’re not alone. Too many of us make bad decisions about the men in our lives and end up committing to relationships that don’t bring us the happiness we deserve.Now you can have that crystal ball you were wishing for. With this groundbreaking book, internationally recognized relationship expert and bestselling author Mira Kirshenbaum turns her attention to the most common relationship question women have: Is he the one I should commit to? This is the only guide you’ll ever need to answer that question once and for all. Offering savvy, straightforward advice gleaned from helping thousands of women find lasting love, Kirshenbaum offers the only step-by-step strategy for determining whether or not you should commit. Is He Mr. Right? will help you: • Decide if your guy is a keeper—or not• Identify the Five Dimensions of Chemistry and how to tell if you and your man have it• Understand the secret of women who find love: dump the duds fast• Focus on what you need to make you happy—and get itYou will discover what you really want from a relationship, learn how to trust yourself again, and stop wasting time with guys who aren’t right for you. A must-have for any woman, Is He Mr. Right? provides the tools you need to find real happiness in love.From the Hardcover edition.

Do you wish you had more energy? Do you often feel drained, even after a good night’s sleep? Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling author Mira Kirshenbaum that includes many helpful hints and informative real-life stories. This book shows you how to tap into the sources of emotional energy that already lie within you. In these remarkable pages, you’ll discover 25 practical, no-nonsense secrets to living the vital, happy, hope-filled life you deserve by building the kind of energy no pills, push-ups, or power bars can provide...the kind of energy that comes to the rescue when your body has reached its limits. It’s called emotional energy. Successful, high-energy people have learned to harness it--and now you can too with their secrets in this powerful, life-enhancing book.Drawing on nearly three decades of professional experience as a psychotherapist and researcher, Mira Kirshenbaum has developed a bold new program to help you raise your inner energy quotient and keep it high for life. The results are astounding: an aliveness of mind, happiness of heart, and a spirit filled with hope--the fuel that makes all things possible. Now you can reclaim the energy within, the energy that drives and sustains you, as you discover:• How to diagnose your own emotional fatigue • The power of active prayer • Two simple things you can do to turn a pressure situation into one that gives you emotional energy • Positive Negatives: how to say no to the things you don’t want to do • How to live your life your way--a giant step to emotional well-being • The Appointment Book Cure to free up time and get things done• How to stop buying into someone else’s expectations of you • The Emotional Energy Diet: how to lose those extra pounds and keep them off• PLUS many more tips, tools, and techniques for you to get more emotional energy today!“The single biggest difference between people who get what they want and people who don’t is energy,” states author Mira Kirshenbaum. With energy, everything is possible. This book shows you how to harness it in order to accomplish more, struggle less, feel more energetic, and find the zest--and courage--you need to live the life of your dreams.From the Trade Paperback edition.

How do you know when it's time to leave a relationship? When do fixable issues become unavoidable barriers? And how to you put your self-worth first?Brilliantly incisive, witty and extremely informative, Too Good to Leave, Too Bad to Stay is the essential companion to every person needs when navigating love and relationships.________'This book empowers you to make changes in your life for the better' 5***** Reader Review'This book put all my relationship doubts into perspective. I really believe it has saved my marriage!' 5***** Reader Review'Absolutely brilliant book for anyone struggling to make sense of their relationship' 5***** Reader Review'This isn't just a book, it's a whole series of top-expert counselling sessions' 5***** Reader Review________Every relationship has its ups and downs. But when problems do arise, so often we can't find the way forward - or worse, we accept those issues as part of daily life.In this insightful and thought-provoking guide, internationally renowned therapist Mira Kirshenbaum dissects common (and not so common) relationship issues in a clear and simple way.Above all, she will empower you to make the crucial decision:Are these problems worth working on together, and if so - how?Or are they a sign that you should put yourself first and leave?Empowering and eye-opening, Too Good to Leave, Too Bad to Stay is not just about deciding to leave relationships - it's about helping you to realise what is worth fighting for.

Bestselling author and relationship expert, Mira Kirshenbaum examines power dynamics in relationships and teaches couples her three-step method for ending their power struggles and finding their way back to love.How do two well-meaning people who genuinely care about each other end up in a damaged, unsatisfying relationship?Every couple faces conflict and often the root of the problem is how we're not getting our needs met. Initially, we will try to remedy it with reasonable requests--or hints--and a kind tone. But when that fails, we feel disempowered, which leads to sighs, eye rolls, silences, subtle put-downs, insults, and even threats. These are power moves. And while we often engage in power moves unintentionally, the result is the same: our partner feels disempowered and will try to re-empower themselves. Thus the continuous, endlessly destructive dynamic takes hold. Relationship expert Mira Kirshenbaum, bestselling author of Too Good to Leave, Too Bad to Stay, reveals a better way with her three-step method for conflict-free problem solving. By recognizing each partner's power moves, we can instead find mutually satisfying ways to heal our hurts and meet each other's needs.Non-judgmental, compassionate, and wise, this is an indispensable guide to help couples end the negative cycle and get back to the loving understanding that brought them together in the first place.

How do two well-meaning people who genuinely care about each other end up in a damaged, unsatisfying relationship?   Every couple faces conflict. Most of the time, the root of the problem is that we’re not getting our needs met. And most of the time, we first try to remedy this with reasonable requests—or hints—and a kind tone. But when that fails, we feel disempowered, which leads to sighs, eye rolls, silences, subtle put-downs, insults, and even threats. These are power moves. And while we often use them without realizing it and without intention, the result is the same—our partner feels disempowered and will try to re-empower themselves. And so the endless, and endlessly destructive, dynamic takes hold.   Relationship expert Mira Kirshenbaum, bestselling author of Too Good to Leave, Too Bad to Stay, reveals a better way: a three-step method for conflict-free problem solving. By recognizing each partner’s power moves, we can instead find mutually satisfying ways to heal our hurts and meet each other’s needs.   Non-judgmental, compassionate, and wise, this is an indispensable guide to help couples end the negative cycle and get back to the loving understanding that brought them together in the first place.  “Mira Kirshenbaum’s words of wisdom are an inspiration to everyone who reads them.” —Deepak Chopra

Is my relationship worth saving?Will the trust ever come back?How can things be good between us again?Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged.In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.