Miriam Akhtar – författare
Visar alla böcker från författaren Miriam Akhtar. Handla med fri frakt och snabb leverans.
6 produkter
Little Book of Happiness
Simple Practices for a Good Life
E-bok, 2019
45 kr
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What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, …
Positive Psychology for Overcoming Depression
Self-help Strategies to Build Strength, Resilience and Sustainable Happiness
Häftad, 2018
156 kr
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According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants. After all, happiness is not a spectator sport. The …
Little Book of Happiness
Simple Practices for a Good Life
Häftad, 2019
101 kr
Lägg i varukorg
What is happiness? What can we do to be happier? Why does happiness matter?In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life.Drawing on her expert knowledge of the Science of Happiness, …
What Is Post-Traumatic Growth?
The Journey from Adversity to Growth
Häftad, 2017
104 kr
Tillfälligt slut
The phenomenon of trauma occurs when extremely stressful events shatter your emotional and psychological well-being, overwhelming your ability to cope. According to the charity PTSD, 1 in 2 people will experience trauma at some point in their life, and 20% of those will develop post-traumatic …
