Nam Nguyen – författare

Fast, fresh, and more delicious than take-out!Stir-frying is quick, healthy, and incredibly easy to do at home. The Everything Stir-Fry Cookbook, 2nd Edition is full of recipes that are guaranteed to get dinner on the table in minutes! This sizzling sourcebook of 300 recipes features delicious meals that don''t require a lot of ingredients--or time, including:Salmon firecracker rollsKorean beef lettuce wrapsMiso glazed scallopsThai-spiced hot and sour wingsShrimp pad thaiCrispy ginger beefTofu salad with ginger miso dressingKung pao chickenCoconut-scented riceEgg foo yungGeneral Tso''s chickenGinger peanut noodlesYou''ll learn easy-to-master techniques that can be adapted to work with what''s already in your crisper or whatever looks great at the farmer''s market. This completely updated cookbook also offers helpful tips for choosing equipment, advice on finding the best ingredients, and effortless prep and stir-fry techniques. From healthy meatless options and fun international twists to classic takeout favorites--this book has everything you need to become a stir-fry master!

Welcome to Maintain Your Health in College Years Find out how?! If you are looking to learn how to look after and balance a healthy lifestyle with a busy lifestyle, then you have come to the right place!As we go from young boys and girls to young men and ladies, we have a lot of challenges facing us. Teenagers have got it tough. Okay, it might not seem like it to older people looking back, but there is a whole lot of stuff going on in a short but very important time of young peoples lives.They are moving through puberty, growing physically, mentally and socially. When you combine this with the stress of attending high school and college, you have a ticking time bomb of hormones and stress just waiting to go off. Learning how to correctly manage your health and lifestyle as a teenager in college is vital if youre going to get through this period of life successfully.The most important thing to remember is that a teenager needs to focus on every aspect of their health, not just mental or physical. All parts are integral and work together to complete the whole health picture.If you would like to learn more about your health or the health of your teenage child, then you need to read Maintain Your Health in College Years!

Von einem Termin zum nächsten hetzen, nebenbei noch die Mails checken und das Geschenk für die Schwiegermutter besorgen. Oft sind wir so beschäftigt, dass wir vergessen, was wir eigentlich wollen. Nam Nguyen kennt das aus eigener Erfahrung. Für seine Karriere vernachlässigt er seine Familie und alles, was ihm wichtig ist. Er schlittert in eine Krise und überlebt nur knapp einen Suizidversuch. Es ist die schlimmste Zeit seines Lebens, aber auch ein Wendepunkt. Als er auf einem Spaziergang einen Frosch sieht, fällt ihm die Lösung ein: Sei ein Frosch! Ruhe gelassen in dir und sei gleichzeitig wach und aufmerksam. Ergreife deine Chancen, ohne ihnen nachzujagen. Wie ein Frosch, der am Teichrand sitzt - bis eine Mücke vorbeifliegt. In diesem sehr berührenden Buch beschreibt Nam Nguyen, wie er die Weisheit des Frosches in sein Leben integriert hat. Und er gibt Tipps, wie wir alle das Frosch-Prinzip für uns entdecken können.