Nicci Roscoe - Böcker

Introduce your child to the wonderful world of crystals and their powerful energies to help, heal and transform with this fully illustrated simple-to-use guide.Children are innately drawn to the energy of crystals – and crystal energies can help make things better for them at school, at home and at play. My Crystal Guide explores crystals from a child’s view – what crystals and minerals are and how to choose and work with the crystals you need – as well as introducing an understanding of crystal energies and crystal healing. Fun exercises to try are included throughout, along with simple meditations. The Children’s Crystal Finder includes 101 commonly available crystals and minerals with clear photographs and each crystal's healing qualities relevant to children, while the final chapter suggests how to help with all types of problems that children may encounter, including stress, not sleeping well, tests at school and making new friends. Created with children in mind, My Crystal Guide includes guidance and practical exercises for parents and carers, but is written for children to follow and understand.

Let the magic begin: learn how to feel good, say goodbye to what doesn’t serve you, boost your confidence and manifest what you really want. Discover the art of manifestation with this inspiring, practical and fully illustrated guide to one of the most powerful forces in the universe. Nicci Roscoe draws on decades of experience to offer essential guidance on how to achieve peace and calm, let go of anger and negative emotion, forgive, nurture and listen to yourself and others, find determination and courage, and discover the best possible path to self-love, gratitude and change. Manifest Your Everything offers a complete journey of healing and transformation. Nicci Roscoe offers unrivalled insight into the best ways to achieve confidence, improve finances, boost career and find your inner god or goddess, through use of practical exercises, crystal energy, and affirmations. Learn to live life to the full again by unlocking the magic of the universe and your own inner powers.

Easy, effective and powerful, these meditations can be practised ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood and IMPROVE your mindset in two minutes or less with micro meditations. Each micro meditation is quick and simple to follow, with step-by-step instructions that guide you through a variety of techniques, from breathing and positive affirmations to visualisation and manifestation. All can be easily and discreetly incorporated into your daily routine. This helpful guide also explores ways to work with healing energies, such as crystals and your chakras, to accompany you on your wellbeing journey.Try taking a two-minute power walk to manage frustration or count in time with your breath when panic starts to take over. Tap into your senses – give yourself a relaxing hand massage, listen to the sounds around you, or try some mindful eating – to quickly bring you back into the present moment.The book is packed with ideas to make it easy to find the micro meditations that work for you, so you can release stress and anxiety, improve your relationships, and allow the best version of yourself to flourish.