Nick Muxlow – författare

Have you ever wanted to run a 100km ultramarathon? And not just run it, but enjoy it and make it to the finish?

But what will it take to improve your ultra running and achieve the results you want?

The biggest challenge ultra runners face is not their lack of motivation or determination. The biggest challenge ultra runners face is their lack of preparation and training.

Journey to 100 will teach you how to prepare and train for your next ultramarathon, including:

How to successfully train as an ultra runner.How to implement specific ultra running principles.How the different elements of ultra running – training, pacing, nutrition, tapering, and more – apply to you.How to invest your training time well and get the best training results.How to have more fun on the trails.

By the end of Journey to 100, you will have unlocked an unwavering belief in yourself and will know at the start line that you will cross the finish line.

Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it? 

But what will it take to improve your Ironman training and racing so you achieve the result you want and make this a reality?

The biggest challenge Ironman athletes face is not their lack of motivation or determination. They face three key problems:

Lack of know-how around Ironman triathlon training and racing principles.Lack of long-term strategy for improvement.Lack of a training plan and accountability.

Journey to Kona will teach you how to successfully prepare and train for your next Ironman triathlon, including:

How to implement specific Ironman training principles to improve your Ironman triathlon fitness.How the different elements of Ironman triathlon - training, pacing, nutrition, tapering  and more - apply to you.How ot invest your time well and get the best training results.How to plan, prepare for and race your best Ironman triathlon.How to have more fun swimming, biking and running!

By the end of Journey to Kona, you will have unlocked an unwavering belief in yourself. You will have confidence that your training is going to improve and your racing is going to improve, and you will hit the start line confident that you are going to finish your best Ironman triathlon.