Nikalas Cook – författare
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2 produkter
Road Cycling Performance Manual
Everything You Need to Take Your Training and Racing to the Next Level
Av Nikalas Cook
Häftad, 2018
237 kr
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Aimed at cyclists who take their riding seriously, The Road Cycling Performance Manual disseminates the most up-to-date training approaches – based on the latest sports-science thinking and the work of the elite cycling teams – to help riders reach their peak level and improve their overall …
Peak District Trail Running
22 off-road routes for trail & fell runners
Häftad, 2014
197 kr
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Peak District Trail Running is a comprehensive guide to off-road running in the Peak District National Park. With 22 runs, from 5km to 28km in length, this book is suitable for runners of all abilities.Runners are spoilt by the variety of terrain on offer in the Peak District. There are many runs …