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Nixaly Leonardo – författare

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2 produkter

  1. Nixaly Leonardo - The CBT Workbook for Anger Management, Häftad. Tillgänglighet: Lägg i varukorg

    The CBT Workbook for Anger Management

    Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions

    Av Nixaly Leonardo

    Häftad, 2022

    251 kr

    Lägg i varukorg

    Take control of your anger with cognitive behavioral therapy exercises Everyone gets angry sometimes, but when angry outbursts start to affect your well-being and your relationships, it can be tough to rein those feelings in on your own. The CBT Workbook for Anger Management can help you stay …

  2. Nixaly Leonardo - Active Listening Techniques, Häftad. Tillgänglighet: Lägg i varukorg

    Active Listening Techniques

    30 Practical Tools to Hone Your Communication Skills

    Av Nixaly Leonardo

    Häftad, 2020

    212 kr

    Lägg i varukorg

    Essential tools to help sharpen your communication skills by learning to listen To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it’s also a skill that can be honed through practice. Active Listening Techniques will help …