Noa Belling – författare
Visar alla böcker från författaren Noa Belling. Handla med fri frakt och snabb leverans.
3 produkter
Stress Less
Managing anxiety in a modern world
Av Noa Belling
Häftad, 2023
171 kr
Lägg i varukorg
A simple guide to all the tools, methods and exercises to manage your stress.What if you could feel in control of your stress levels? How would it be to access qualities like self-worth, grounded confidence, inspiration and inner peace when faced with stress?Stress, anxiety and depression have …
Happiness Workout
How to optimise confidence, creativity and your brain
Av Noa Belling
Häftad, 2024
166 kr
Lägg i varukorg
How does 'happy' feel?What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and …
Mindful Body
How to build emotional strength and manage stress with body mindfulness
Av Noa Belling
Häftad, 2024
161 kr
Lägg i varukorg
How can body awareness help you change your mind and experience of life?How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a …
