Nora McInerny - Böcker

Studies have shown that the pursuit of happiness can negatively impact your mental health (wtf? . . . and yet, somehow, we suspected as much). Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—gets it. She’s created this daily oracle/guidance deck for people who are done with the pursuit of unbridled happiness—and are ready to embrace its more stable cousin, a state of “happyish.” Each card represents a helpful thought that McInerny herself has relied upon when life got dark—nuggets like “Life is not a self-improvement exercise,” “You are not a sad story,” and “Let it be complicated.” Use ’em daily, weekly, hourly…whenever and wherever. No rules and no pressure.Written by Nora McInernyFile under: mindfulness cards for adults, self care gifts + stress relief gifts for humans!Portfolio-style box with magnetic closure 50 cards, 3.60” x 4.85

Presenting a journal that cares about your mental health and happiness—but doesn’t expect you to BE HAPPY! Written by Nora McInerny—celebrated author and host of the Terrible, Thanks for Asking podcast—this journal rejects toxic positivity and the relentless pressure to “fix” oneself. Instead, McInerny wants to help you just BE. Right now. This journal offers the same questions and insights that helped the author get through tough times and find a sense of … well, you can call it mindfulness or gratitude… McInerny calls it being “happyish.”But NO PRESSURE! Nora McInerny brings her brilliance & wit with new cards and a guided journalPart gratitude journal, part anxiety journal, ALL self-care journal!7 x 8 inches, 144 pagesSoft-touch cover, ribbon marker & elastic closure