Nunzio Signore – författare

Visar alla böcker från författaren Nunzio Signore. Handla med fri frakt och snabb leverans.

1 produkter

1. 

   Velocity-Based Training

   How to Apply Science, Technology, and Data to Maximize Performance

   Av Nunzio Signore

   Häftad, 2021

   344 kr

   Lägg i varukorg

   For years strength coaches relied solely on one-repetition maximum percentages to select loads for specific phases of program design. Today, however, more and more coaches have turned to velocity-based training for its pinpoint accuracy in measuring athletes’ explosive power through the monitoring …