Oprah Winfrey – författare

Barndomen lägger grunden till våra liv. Om vi inte får det som behövs för en sund utveckling under de formande åren kan det hindra oss från att skapa bestående relationer eller behålla ett jobb i vuxen ålder.

I djupt personliga samtal delar Oprah Winfrey med sig av skakande upplevelser från sin egen uppväxt medan psykiatern Bruce D. Perry ger vetenskapliga förklaringar till våra beteenden och går igenom hur hjärnan fungerar. Vilken påverkan kan doften av en deodorant ha på en relation? Hur kan vardagliga ljud leda till att kroppen går in i traumaläge? Och varför har egentligen så många som vuxit upp under utmanande förhållanden svårt att ta sig därifrån?

Vad hände dig? ger förståelse till varför vi känner och agerar som vi gör. På så sätt kan barndomstrauman övervinnas för att vi i slutändan ska leva ett bättre och mer tillfredsställande liv.

An updated edition of the #1 New York Times bestselling book celebrating a decade of timeless wisdom, with new content from OprahWhat do you know for sure?This is the question that guided Oprah Winfrey’s long-running magazine column, where she reflected on her life and shared insights with millions of readers. It was a question, she said, that offered her a way to “take stock of her life" in pivotal moments. Over the years, there have been many such opportunities, such as when she retired The Oprah Winfrey Show, launched her own television network, received the Presidential Medal of Freedom, and celebrated milestone birthdays.These essays offer a rare and profound glimpse into the mind of one of the world''s most extraordinary women. Now, for the first time, this powerful collection has been updated with new material and stories reflecting Oprah’s seven decades of lived experience. Candid, inspiring, and dynamic, the words Oprah shares in What I Know For Sure shimmer with the sort of wisdom and truth that readers will turn to, and share, again and again.

ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah WinfreyThis book is going to change the way you see your life.Have you ever wondered "Why did I do that?" or "Why can''t I just control my behavior?" Others may judge our reactions and think, "What''s wrong with that person?" When questioning our emotions, it''s easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It''s time we started asking a different question.Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.” That journey starts right here.In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life’s detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they’re meant to do in the world and how to pursue it with passion and focus. Renowned figures such as Eckhart Tolle, Brene Brown, Lin-Manuel Miranda, Elizabeth Gilbert, Jay-Z, and Ellen DeGeneres share the greatest lessons from their own journeys toward a life filled with purpose.Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling – whatever it may be.

The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know For Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life," Oprah has penned one column a month over the last fourteen years, years in which she retired The Oprah Winfrey Show (the highest-rated program of its kind in history), launched her own television network, became America''s only black billionaire, was awarded an honorary degree from Harvard University and the Presidential Medal of Freedom, watched friends and colleagues come and go, lost beloved pets and adopted new ones, and celebrated milestone birthdays. Throughout it all, she''s continued to offer her profound and inspiring words of wisdom in her "What I Know For Sure" column in O, The Oprah Magazine.Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful audiobook packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare and powerful glimpse into the mind of one of the world''s most extraordinary women. Candid, moving, exhilarating, uplifting, and dynamic, the words Oprah shares in What I Know For Sure shimmer with the sort of wisdom and truth that listeners will turn to again and again.

"Oprah Winfrey''s passionate delivery and the wisdom of her Super Soul Sunday television guests overflow with exuberance...it''s fully clear how motivated she is to reach her listening audience. The excitement and intention in her voice are inspirational in themselves." — AudioFile MagazineThis program features interviews with Michael Bernard Beckwith, Jon Kabat-Zinn, Caroline Myss, Daniel Pink, Michael Singer, Bryan Stevenson, Eckhart Tolle, Iyanla Vanzant, Elie Wiesel & Gary Zukav. Chapter Introductions are read by Oprah WinfreyOprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award–winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply affecting audiobook.Organized into ten chapters — each one representing a powerful step in Oprah’s own spiritual journey and introduced with an intimate personal essay written and read by Oprah herself — The Wisdom of Sundays features meaningful conversations between Oprah and some of today’s most-admired thought-leaders. Visionaries like Gary Zukav and John Kabat-Zinn share their lessons in finding purpose through intention and mindfulness. World-renowned teachers like Eckhart Tolle and Michael Singer explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Bryan Stevenson and Caroline Myss explore the beauty of forgiveness and spirituality.This unique audiobook, adapted from the print edition, includes a complete conversation between Oprah and a leading visionary on each chapter’s topic, and Oprah Winfrey reads the original essay she wrote to introduce each chapter.

Brought to you by Penguin.In Build the Life You Want, Harvard''s Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to:- Manage your emotions so they no longer control your outlook and behaviour- Turn life''s inevitable difficulties and challenges into opportunities for growth- Strengthen your family ties by managing your expectations and building trust- Create and preserve deep and lasting friendships at any age- Develop an approach to work that fits your life and brings satisfaction- Find your inner peace with a spiritual practiceBuild the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can''t wait to share with others. Build the Life You Want is your blueprint for a better life.©2023 Arthur C Brooks & Oprah Winfrey (P)2023 Penguin Audio