Padraig O'Morain – författare
Visar alla böcker från författaren Padraig O'Morain. Handla med fri frakt och snabb leverans.
13 produkter
Acceptance
Create Change and Move Forward
Häftad, 2023
164 kr
Lägg i varukorg
THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your situation. Undesired events can …
Acceptance
Create Change and Move Forward
E-bok, 2023
51 kr
Lägg i varukorg
THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O''Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your situation. Undesired events …
Acceptance
Create Change and Move Forward
Häftad, 2024
143 kr
Lägg i varukorg
THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your situation. Undesired events can …
Mindfulness on the Go
Peace in Your Pocket
Häftad, 2015
147 kr
Lägg i varukorg
You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus …
Mindfulness on the Go
Peace in Your Pocket
E-bok, 2014
45 kr
Lägg i varukorg
You lead a busy life. You''re constantly running between tasks, notebook in one hand, iPhone in the other. You''ve probably read about the benefits of mindfulness, and added ''Start doing mindfulness'' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the …
Mindfulness for Worriers
Overcome Everyday Stress and Anxiety
E-bok, 2015
45 kr
Lägg i varukorg
This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts. Aimed …
Mindfulness for Worriers
Overcome Everyday Stress and Anxiety
Häftad, 2016
147 kr
Lägg i varukorg
This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.Aimed …
Kindfulness
Be a true friend to yourself - with mindful self-compassion
Häftad, 2019
143 kr
Lägg i varukorg
The Irish Times top 10 bestseller.Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the …
Kindfulness
Be a true friend to yourself - with mindful self-compassion
E-bok, 2018
45 kr
Lägg i varukorg
The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the …
Daily Calm
100 daily reminders to help you build the mindfulness habit
Häftad, 2019
164 kr
Lägg i varukorg
Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, …
Daily Calm
100 daily reminders to help you build the mindfulness habit
Häftad, 2020
143 kr
Lägg i varukorg
Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years.Following on from the success of this, …
Daily Calm
100 daily reminders to help you build the mindfulness habit
E-bok, 2019
44 kr
Lägg i varukorg
Build a positive mindfulness habit with Daily Calm. The Daily Bell is a mindfulness reminder - a sort of ''thought of the day'' - that mindfulness expert Padraig O''Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of …
