Paetyn Alexander – författare

Let the Words of these Awe-Inspiring Women Lift You UpWe all have days where we need inspiration, these powerful messages from women all over the world can be just what you need to hear on those days.100 Quotes by women from all walks of life. Simply & elegantly printed in this beautiful edition.The perfect gift for an amazing woman in your life.

Is Your Brain on Your Side?The brain is a fascinating and wonderful thing. It is also a LIAR. But you can fix that.You can retrain your brain to work with you, not against you. Create a more positive self-narrative to change how you approach the world.This book is designed to teach you:The overall health advantages to reshaping your self-narrativeMethods and suggestions to practice mindfulnessTechniques and questions to challenge your pattern of thinkingPrompts to reframe your thoughtsHow to put it all togetherThis book is written in everyday, layperson style with no difficult medical terms or over-complicated explanations. This book was written in a succinct style in order to be as clear and concise as possible.