Pamela Moore – författare

Precocious and shocking when first published in 1956, Chocolates for Breakfast is a candid coming-of-age story of a young girl's sudden awakening to love and desire written by 18-year-old Pamela Moore. Disaffected, sexually precocious 15-year-old Courtney Farrell splits her time between her parents' homes in New York and Los Angeles. When a crush on a female teacher in boarding school ends badly, Courtney sets out to know everything fast-from tasting dry martinis to engaging in a passionate love affair with an older man. Considered an American response to French sensation Bonjour Tristesse, Chocolates for Breakfast is also a tale of Courtney's close and ultimately tragic friendship with her roommate, Janet Parker, and a moving account of how teenagers approach love and sex for the first time. This edition of Chocolates for Breakfast features 16 pages of insights into the book, including author interviews, recommended reading, and more.

To anyone who has ever smiled on the outside while feeling overwhelmed on the inside—this journal is for you.The 90-Day Anxiety Reset Journal by Pamela Moore is a practical, gentle, and transformative workshop designed to help you regain control over your life. Whether you are a teenager navigating adolescence, an adult facing life's pressures, or a business leader striving for success amidst uncertainty, this journal provides a safe space to untangle your thoughts and soften your fear.Anxiety can feel like an alarm that won't turn off, but it is not a personal failure; it is your nervous system trying too hard to protect you. This 90-day journey is built on a foundation of "e;small steps equal big momentum,"e; guiding you to build a calmer foundation brick by brick.Inside this journal, you will discover:Daily Flow Exercises: A 10–15 minute routine to check in with your emotions, identify triggers, and reframe negative thoughts into kinder perspectives.The Power of Gratitude: Scientifically-backed prompts to shift your focus from what is lacking to what is abundant, retraining your brain to seek out goodness.Guided Visualization & Affirmations: Mental rehearsals and positive training to anchor your nervous system and create a blueprint for a calmer future.Personalized Action Plans: Templates and goal-setting frameworks to channel your energy into constructive actions rather than dwelling on fear.Weekly Check-Ins: A structured "e;Weekly Flow"e; to review patterns, celebrate small victories, and adjust your path as you grow.This journal is not about perfection; it's about returning to yourself. By the end of these 90 days, you will have a comprehensive toolkit to manage anxiety effectively while fostering deep personal growth in all areas of your life.

Mood & Mind: A 60-Day Guided Journal for Emotional ClarityIf your emotions feel confusing, change quickly, or show up louder than you expected, Mood & Mind gives you a calm, creative way to understand what's really going on—without judgment and without overthinking.This 60-day guided journal blends color-coded mood tracking, a simple mood wheel system, and short, psychologically grounded prompts to help you spot patterns, name what you feel, and respond with intention. In just a few minutes a day, you'll start noticing what triggers your shifts, what your body is signaling, and what your emotions are actually asking for—so you can feel more steady, clear, and in control.Inside you'll find:A color mood system to track feelings quickly and honestlyDaily thought dump pages to release mental clutter safelyWeekly Emotion Maps + Reviews to uncover patterns and progressGuided prompts to reframe negative thoughts and soften self-criticismPositive habit logging to support your mood with simple, repeatable actionsWhether you're feeling overwhelmed, disconnected, or simply ready to know yourself better, Mood & Mind helps you turn emotion into insight—and insight into healing. One day, one color, one honest page at a time.