Pamela Wartian Smith – författare

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, What You Must Know About Memory Loss and How You Can Stop It, Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend.Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory-nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker's memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss.While the pharmaceutical companies continue to look for that one "magic bullet" to reverse memory loss, the fact is that there are numerous scientifically valid treatments available to address this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.

It is estimated that one in twenty people has athyroid problem, with the majority of sufferers being women. To make mattersworse, many who are affected by thyroid dysfunction are unaware that they havea problem and typically go undiagnosed for years. In the meantime, theyexperience a variety of symptoms, including fatigue, weight gain or loss,forgetfulness, sleepless nights, irritability, and more. But it doesn’t have tobe this way. Written by best-selling author Dr. Pamela Wartian Smith, What You Must Know About Thyroid Disorders & What to Do About Them, Second Edition, enables readers to identify common thyroid problems and seek thetreatment they need.Written in easy-to-understand language, this updated editionbegins by explaining how important the thyroid is in regulating the body’smetabolism, which, in turn, plays a vital role in controlling the functions ofthe heart, brain, liver, lungs, kidneys, and intestines. The book then goes onto discuss the most common thyroid-related disorders and symptoms, includinghypothyroidism, hyperthyroidism, autoimmune dysfunction, celiac disease,thyroid cancer, mood swings, and excess weight gain. Each discussion featuresan overview of the disorder that can help readers to determine if they may besuffering from the problem. It then explains the disorder’s cause, commonsymptoms, and diagnostic tests, as well as both conventional and alternativetreatment approaches. A handy resource section is also included to point theway to further support.So many health problems are related to thyroiddysfunction, and so many individuals suffer needlessly—even though help isavailable. What You Must Know About Thyroid Disorders & What to Do About Them, Second Edition allows readers to take the first important step onthe road to diagnosis, effective treatment, and wellness.

Each year, over 300,000 women in the United States alone are diagnosed with some form of breast cancer, yet that doesn't tell the whole story. Today, more than 4 million women worldwide are living with this disease-both during and after treatments. Knowing that 1 in 8 women will develop this disease in their lifetime, bestselling health author Dr. Pamela Wartian Smith has written this book to answer the many crucial questions women may have about this cancer.

The book is divided into two sections. Part 1 looks at the basics-the nature of this illness, how it is diagnosed, and the various forms it may take. It then looks at the conventional treatments now available, including surgery, radiation, and hormonal and chemotherapy protocols. Part 2 examines the risk factors that may bring on this type of cancer-the ones that cannot be changed (such as age, gender, and genetics), and those that can be changed (including cigarette addiction, poor diet, obesity, and more). This section explains why these factors are harmful, and what you can do to minimize or eliminate these risks entirely. It also focuses on the immune system. The human body has a natural defense against diseases, including cancers. By knowing how to maximize this first line of protection, you stand your very best shot at being able to help prevent breast cancer-or its potential reoccurrence. 

In How to Prevent Breast Cancer-Before & After, Dr. Smith provides a comprehensive and up-to-date look at what breast cancer is, how it is treated, and what can be done to protect women against getting it the first time-and what can be done to avoid its unwanted return.