Patricia Furness-Smith – författare
Visar alla böcker från författaren Patricia Furness-Smith. Handla med fri frakt och snabb leverans.
5 produkter
Flying with Confidence
The proven programme to fix your flying fears
Av Patricia Furness-Smith, Steve Allright
Häftad, 2013
198 kr
Lägg i varukorg
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air …
Flying with Confidence
The proven programme to fix your flying fears
Av Patricia Furness-Smith, Steve Allright
E-bok, 2013
167 kr
Lägg i varukorg
Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable?If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air …
Flying with Confidence
A Guided Relaxation
Ljudbok, 2013
116 kr
Lägg i varukorg
Fearful flyers need fear no more! This soothing hour-long relaxation programme, read by top psychologist and flying expert Patricia Furness-Smith, provides proven techniques for controlling anxiety, claustrophobia and panic. To be used both before and during flights to help you feel confident and …
Practical Guide to Treating Eating Disorders
Overcome Problem Eating
Häftad, 2019
101 kr
Lägg i varukorg
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, disordered eating comes in many forms. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. Break bad habits and replace them with better ones; …
Introducing Well-being
A Practical Guide
Häftad, 2015
144 kr
Tillfälligt slut
This book is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.BECOME MORE ENERGIZED by adopting quality sleep patterns.OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal.ACHIEVE CALM by learning …
