Paul Hobrough – författare
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6 produkter
Runner's Expert Guide to Stretching
Prevent Injury, Build Strength and Enhance Performance
Häftad, 2020
227 kr
Lägg i varukorg
The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times.Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can …
Running Free of Injuries
From Pain to Personal Best
Häftad, 2016
238 kr
Lägg i varukorg
The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and …
Running Free of Injuries
From Pain to Personal Best
E-bok, 2016
252 kr
Lägg i varukorg
The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and …
Running Free of Injuries
From Pain to Personal Best
E-bok, 2016
252 kr
Lägg i varukorg
The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and …
Runner's Expert Guide to Stretching
Prevent Injury, Build Strength and Enhance Performance
E-bok, 2020
239 kr
Lägg i varukorg
The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can …
Runner's Expert Guide to Stretching
Prevent Injury, Build Strength and Enhance Performance
E-bok, 2020
239 kr
Lägg i varukorg
The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can …