Pavel G. Somov – författare
Visar alla böcker från författaren Pavel G. Somov. Handla med fri frakt och snabb leverans.
2 produkter
Present Perfect
A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
Häftad, 2010
195 kr
Lägg i varukorg
While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to beat yourself up and fall into the same traps that keep you feeling stressed and …
Smoke-Free Smoke Break
Stop Smoking Now with Mindfulness and Acceptance
Häftad, 2012
179 kr
Lägg i varukorg
The millions of people who smoke know that the ritual of smoke breaks is relaxing and comforting-almost as addictive as the nicotine itself. Those who make the decision to quit this unhealthy and expensive habit do not only have their nicotine addiction to contend with, but also lose the relaxing …
