Peggy Edwards – författare
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4 produkter
4 produkter
E-bok
Engelska, 2009295 kr
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Grandparenting is one of the greatest joys in life. Most “grandboomers” are young, active, and anxious to be involved in the lives of their grandchildren. However, grandparenting in the twenty-first century is often complicated by long distances, family breakups, and remarriage. Based on solid evidence from the experts combined with inspirational – and sometimes funny – real-life stories from grandparents, parents, and grandchildren, Intentional Grandparenting provides readers with ten child-centred principles to guide their decision-making as modern grandparents. At the heart this approach is the notion of intentional grandparenting, a process for planning ahead and taking deliberate action to be the kind of grandparent you want to be. The authors identify the challenges and offer practical, parent-friendly advice to help boomers become happy and effective grandparents. Written in an accessible and engaging style, Intentional Grandparenting is at once entertaining and informative.From the Trade Paperback edition.
E-bok
Engelska, 2011295 kr
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After Peggy Edwards, Miroslava Lhotsky, and Judy Turner published their highly successful first book, The Healthy Boomer: A No-Nonsense Guide to Midlife Health for Women and Men, they embarked on a series of workshops with health professionals and men and women in midlife. Like them, the participants often found it almost impossible to juggle the responsibilities of midlife and still find time and energy for themselves. Translating the principles of balance and good health into daily action is difficult, and the authors knew from their seminars that participants were always pleased to hear stories of struggle and success from others. It made sense, they concluded, to ask Boomers themselves the best ways to manage midlife.To get a sense of common issues in midlife and possible coping strategies, they sent out a questionnaire and conducted telephone interviews to draw out more in-depth ideas. The results are found in this book, a collection of anecdotes, quotes, and wisdom from Boomers themselves. In midlife, we start to get in touch with the fact that our time on earth will not last forever and is precious. This book provides a variety of ways of looking at this fact and of thinking about the choices ahead. There are motivating stories from Boomers (some, such as Pamela Wallin, known to many), brief updates from the scientific world, and interesting tidbits of information from the survey.From the Trade Paperback edition.
E-bok
Engelska, 2012245 kr
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In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy.In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery.The Healthy Boomer provides easy-to-use decision-making tools, accurate information, and practical advice on such topics as:The male and female menopause; how to make a decision about hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and great sex in midlife; anti-aging techniques; weight control, exercise, and healthy eating; the importance of spiritual well-being; handling midlife stress; what to do if you can''t remember names any more.For the many North American boomers who are experiencing midlife challenges, The Healthy Boomer is required and reassuring reading.From the Trade Paperback edition.
Häftad, Engelska, 2021
805 kr
Skickas inom 5-8 vardagar
Taking a unique look at health promotion and aging in Canada, this edited collection uses the action framework in the Ottawa Charter for Health Promotion to explore the factors and issues related to the health of older adults. The book is organized around the five action areas for health promotion: building healthy public policy, creating supportive environments, strengthening community action, developing personal skills, and reorienting health and social services.Adhering to the holistic approach that health in older age involves physical, mental, emotional, social, and spiritual well-being, this comprehensive collection covers a wide range of interventions that are designed to benefit and protect the aging population's health, quality of life, rights, and dignity, while building intergenerational solidarity and collaboration. Readers will learn about aging from a health promotion perspective; the context, environment, and issues related to older adults in Canada; as well as best practices in health promotion, public health, and the care of older adults. Promoting the Health of Older Adults is an invaluable resource for both graduate and undergraduate students in gerontology, health promotion, nursing, social work, and related fields.FEATURES:Considers the implications of the COVID-19 pandemic for health promotion and agingProvides an up-to-date profile of older adults in Canada and current/future trends in aging and health, including the use of new technologies and policies and practices in health promotion, public health, and other disciplinesIncludes a wealth of pedagogical features, such as learning objectives, critical thinking questions, a glossary, and online supplementary materials