Penny Watson – författare

The Choice to Be Happy is written for those searching for a way to become master of their own state of health and happiness. To begin to recognize the relationship between our happiness and our physical, mental, emotional, and spiritual state of healthand most of all, to enjoy the journey! It teaches us to literally lighten up as we participate actively and adventurously in creating our own state of well-being.This is a practical, step-by-step approach that invites you to be imaginatively and intimately involved in creating your own path towards happiness, health, and fulfillment. A digital download is included; it is designed to be used in conjunction with the book. They combine to assist and support individuals on their journey, allowing them the opportunity to adapt the meditations to their own specific needs and personal circumstances.Be conscious You can choose to be happy and healthy. What is your choice?

Wilderness: The Most Sensational Natural Places on Earth is a fresh and inviting coffee table book featuring 40 of the most sensational wilderness destinations on planet Earth, both the far-reaching and those that exist within reach of human populations. It will be a source of travel inspiration, and a reminder to protect what is still ours.The word 'wilderness' itself conjures images constantly looping on our social media feeds: towering forests, sparkling streams, the sun’s shadow falling across a desert dune, polar bear cubs walking across a tundra. The fact that our popular culture constantly draws us to these elusive destinations says much about their place in our psyche. In times of inner turmoil or outer chaos they are escape rooms. When we want adventure, they are freedom calls to strap on the walking shoes or backpack. When we seek quietude, inner peace or renewal, they ignite a dormant instinct. A yearning to be among nature. Our increasingly urban lives have made this call to the wild louder and stronger. And as the population emerges from a modern-age global catastrophe, a new reality dawns: a truth-telling that says the planet’s greatest commodity is not its iron ore or petroleum. It’s our wilderness that needs to be protected, the pockets of the planet where, by definition, we humans have been mostly absent.