Peter Burton – författare

This is a practical workbook helping individuals to safely express their anger. For those of you who are struggling with unhelpful expressions of anger, whether your own or other people's, this book provides explanations, activities and exercises to change how you understand and express your anger. It empowers you to move away from your habitual reactions, resulting in conflict, and towards ways of expressing your anger fully and safely in non-violent ways. It explains key concepts and common human experiences of the physical, neurological and emotional displays of anger. It helps readers to identify the key triggers for their own and others' anger, and to identify their typical anger style. It describes non-violent ways to express anger fully and safely, and to receive and deal with the anger of others. It explains how changes to behaviour can be established and maintained. With more than 40 activities and exercises to work through, this is a practical resource to empower you to change your behaviour so you are able to express your anger safely and to improve your experience of family and work life.

New Directions (1970) is a handbook for amateur dramatists packed with ideas and practical advice on production, choosing plays, improvisation, make-up, costumes, street drama, scenery and documentaries. The authors offer choices of solutions to problems, and suggest ways to experiment and improvise.

New Directions (1970) is a handbook for amateur dramatists packed with ideas and practical advice on production, choosing plays, improvisation, make-up, costumes, street drama, scenery and documentaries. The authors offer choices of solutions to problems, and suggest ways to experiment and improvise.

This is a practical workbook helping individuals to safely express their anger. For those of you who are struggling with unhelpful expressions of anger, whether your own or other people's, this book provides explanations, activities and exercises to change how you understand and express your anger. It empowers you to move away from your habitual reactions, resulting in conflict, and towards ways of expressing your anger fully and safely in non-violent ways. It explains key concepts and common human experiences of the physical, neurological and emotional displays of anger. It helps readers to identify the key triggers for their own and others' anger, and to identify their typical anger style. It describes non-violent ways to express anger fully and safely, and to receive and deal with the anger of others. It explains how changes to behaviour can be established and maintained. With more than 40 activities and exercises to work through, this is a practical resource to empower you to change your behaviour so you are able to express your anger safely and to improve your experience of family and work life.

This is a practical workbook helping individuals to safely express their anger. For those of you who are struggling with unhelpful expressions of anger, whether your own or other people''s, this book provides explanations, activities and exercises to change how you understand and express your anger. It empowers you to move away from your habitual reactions, resulting in conflict, and towards ways of expressing your anger fully and safely in non-violent ways. It explains key concepts and common human experiences of the physical, neurological and emotional displays of anger. It helps readers to identify the key triggers for their own and others'' anger, and to identify their typical anger style. It describes non-violent ways to express anger fully and safely, and to receive and deal with the anger of others. It explains how changes to behaviour can be established and maintained. With more than 40 activities and exercises to work through, this is a practical resource to empower you to change your behaviour so you are able to express your anger safely and to improve your experience of family and work life.

This is a practical workbook helping individuals to safely express their anger. For those of you who are struggling with unhelpful expressions of anger, whether your own or other people''s, this book provides explanations, activities and exercises to change how you understand and express your anger. It empowers you to move away from your habitual reactions, resulting in conflict, and towards ways of expressing your anger fully and safely in non-violent ways. It explains key concepts and common human experiences of the physical, neurological and emotional displays of anger. It helps readers to identify the key triggers for their own and others'' anger, and to identify their typical anger style. It describes non-violent ways to express anger fully and safely, and to receive and deal with the anger of others. It explains how changes to behaviour can be established and maintained. With more than 40 activities and exercises to work through, this is a practical resource to empower you to change your behaviour so you are able to express your anger safely and to improve your experience of family and work life.

The Battle of Naseby was the decisive engagement of the English Civil War and the battlefield is the first to have been radically reinterpreted in the light of metal detector research. This guide, co-authored by the principal authorities on the battle, links contemporary accounts to their findings in the context of today's landscape. The book also offers the chance to develop alternative personal interpretations while visiting the key viewpoints and walking the few paths currently accessible to the public.