Peter J. D'Adamo – författare
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33 produkter
33 produkter
Häftad, Engelska, 2002
193 kr
Skickas
Achieve total physical and emotional well-being in 2020 by living right for your blood type. ___________Your blood type is the key to living a healthy and vibrant life. It can affect your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. New research has indicated that there's a blood-type profile for almost every aspect of our lives, not just our diet, and thanks to that new research, your blood type reveals how you can live a better life. This ground-breaking book will give you individualized prescriptions according to blood type.Each blood-type prescription is divided into five life areas. In this book you'll find recommendations, guidelines, and informational charts for: · Lifestyle· Stress and Emotional Balance· Maximizing Health· Overcoming Disease· Strategies for AgingBased on your blood type, you'll learn whether you should: - Eat three regular meals a day, or small, frequent ones?- Have a regimented or flexible routine?- Go to sleep at the same time every night or have a flexible bedtime?- Do without rest periods or take them religiously?- Achieve emotional balance through exercise, meditation, or herbs?With Live Right for Your Type you'll get a individualized prescription for maximising health, metabolism and vitality in every stage of your life.
E-bok
Engelska, 2002122 kr
Läs direkt efter köp
Achieve total physical and emotional well-being in 2020 by living right for your blood type. ___________Your blood type is the key to living a healthy and vibrant life. It can affect your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. New research has indicated that there's a blood-type profile for almost every aspect of our lives, not just our diet, and thanks to that new research, your blood type reveals how you can live a better life. This ground-breaking book will give you individualized prescriptions according to blood type.Each blood-type prescription is divided into five life areas. In this book you'll find recommendations, guidelines, and informational charts for: · Lifestyle· Stress and Emotional Balance· Maximizing Health· Overcoming Disease· Strategies for AgingBased on your blood type, you'll learn whether you should: - Eat three regular meals a day, or small, frequent ones?- Have a regimented or flexible routine?- Go to sleep at the same time every night or have a flexible bedtime?- Do without rest periods or take them religiously?- Achieve emotional balance through exercise, meditation, or herbs?With Live Right for Your Type you'll get a individualized prescription for maximising health, metabolism and vitality in every stage of your life.
E-bok
Engelska, 201194 kr
Läs direkt efter köp
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is A, then you will enjoy your best health on a vegetarian diet.Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type A in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you'll be on your way to developing the perfect prescription plan for your type.
E-bok
Engelska, 2011105 kr
Läs direkt efter köp
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you'll be on your way to developing the perfect prescription plan for your type.
E-bok
Engelska, 201194 kr
Läs direkt efter köp
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you'll be on your way to developing the perfect prescription plan for your type.
E-bok
Engelska, 201194 kr
Läs direkt efter köp
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and some dairy. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you'll be on your way to developing the perfect prescription plan for your type.
Häftad, Engelska, 2011
125 kr
Skickas
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you'll be on your way to developing the perfect prescription plan for your type.
Häftad, Engelska, 2011
125 kr
Skickas
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is A, then you will enjoy your best health on a vegetarian diet.Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type A in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you'll be on your way to developing the perfect prescription plan for your type.
Häftad, Engelska, 2011
125 kr
Skickas
Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and some dairy. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you'll be on your way to developing the perfect prescription plan for your type.
Inbunden, Engelska, 2016
360 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2002
181 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2001
187 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2001
181 kr
Skickas inom 3-6 vardagar
A Readers Review: A reader from Charlottesville, VA United States At first, I was a big skeptic of the whole "blood type diet". However, Dr. D'adamo's research on food allergies is quite persuasive. His recommendations are simple: be aware of food sensitivities. He's not like Atkins or the Duchess of York, trying to find a quick fix. He simply explains that insulin/blood sugar imbalances, which affect many people and lead to sugar cravings, are helped through including more or less of certain foods that interact with the antigens on one's blood cells. Peter D'Adamo, a naturopath, peppers his book with anthropological insights that are also interesting. His theories seems a bit contradictory in places: for example, he does not reconcile the fact that many Asians are Type B with the fact that Type B "benefits the most from milk products". In fact, his overly-enthusiastic endorsement of milk products, in the case of type B, seems a bit skewed to me, especially given some of the research on how milk can cheese can cause a lot of inflammation. The section on herbs/supplements for the blood types has really changed the way I use herbs, for the better. At only [money], this book a a great deal. Give blood (they tell you your blood type) and then grab one of these little books.
Häftad, Engelska, 2005
317 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2006
317 kr
Skickas inom 5-8 vardagar
Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that will help you treat and prevent menopausal symptoms including a diet tailored to your blood type that helps you manage menopausal symptoms and a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to manage menopause.
Häftad, Engelska, 2013
218 kr
Skickas
Häftad, Engelska, 2009
289 kr
Skickas inom 3-6 vardagar
With over five million copies sold worldwide of Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting–one linked to a person’s blood type. In Change Your Genetic Destiny, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that complements your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following the GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, Change Your Genetic Destiny reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.
Häftad, Tyska, 2007
267 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2014
193 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2014
198 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2014
148 kr
Skickas inom 3-6 vardagar
Häftad, Tyska
153 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2016
237 kr
Skickas inom 3-6 vardagar
Häftad, Tyska, 2017
198 kr
Skickas inom 3-6 vardagar
E-bok
Tyska, 2013113 kr
Läs direkt efter köp
Was tun Sie, wenn Sie beim Einkaufen, beim Kochen, im Restaurant oder auf Reisen schnell wissen wollen, ob bestimmte Nahrungsmittel für Sie sinnvoll sind oder nicht? Der amerikanische Naturheilmediziner Peter J. D''Adamo hat für die Blutgruppe 0 diese Kompaktinformation neu konzipiert. Darin finden Sie in übersichtlichen Tabellen die Nahrungsmittel, die für Sie bekömmlich, neutral oder nicht zu empfehlen sind. Kurze Kapitel über Nahrungsergänzungsmittel und über Naturheilmittel bei gängigen Krankheiten runden das praktische und handliche Buch ab.
E-bok
Tyska, 2013113 kr
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Was tun Sie, wenn Sie beim Einkaufen, beim Kochen, im Restaurant oder auf Reisen schnell wissen wollen, ob bestimmte Nahrungsmittel für Sie sinnvoll sind oder nicht? Der amerikanische Naturheilmediziner Dr. Peter J. D''Adamo hat für die Blutgruppe A diese Kompaktinformation neu konzipiert. Darin finden Sie in übersichtlichen Tabellen die Nahrungsmittel, die für Sie bekömmlich, neutral oder nicht zu empfehlen sind. Kurze Kapitel über Nahrungsergänzungsmittel und über Naturheilmittel bei gängigen Krankheiten runden das praktische und handliche Buch ab.
E-bok
Tyska, 2015136 kr
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Wenn Sie die Ratschläge von Dr. D''Adamo zu seinem revolutionären Blutgruppenkonzept stärker in Ihren Alltag einbeziehen wollen, wenn Sie etwas für Ihre Gesundheit und Ihr körperliches Wohlbefinden tun wollen, dann sollten Sie dieses Kochbuch lesen. Es enthält nicht nur zahlreiche schmackhafte Rezepte, die mit namhaften Küchenchefs entwickelt wurden, und eine kurze Einführung in die Blutgruppendiät, sondern auch für jede der vier Blutgruppen einen ausführlichen Speiseplan über einen ganzen Monat.
E-bok
Tyska, 2015159 kr
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Mit seinem Bestseller zum Blutgruppenkonzept hat Dr. Peter J. D''Adamo schon zahllose Menschen überzeugt. Hier erklärt er auf der Basis von neuesten Forschungsergebnissen und Patientenberichten, dass es für beinahe jeden Lebensaspekt ein blutgruppenspezifisches Profil gibt. Unsere Blutgruppe gibt uns Hinweise dazu, wie wir besser und gesünder leben können. D''Adamo zeigt geeignete Strategien für die richtige Lebensweise und den emotionalen Ausgleich, beschreibt die passende Zweistufendiät für jede Blutgruppe und erklärt individuelle Diätrichtlinien und Therapien für chronische Krankheiten.
E-bok
Tyska, 2018136 kr
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Hören Sie auf Ihren Körper: der internationale Bestseller zur Gesundheit nach Blutgruppen Wenn die Natur Blutgruppen verteilt, sendet sie gleichzeitig einen Code für die optimale Ernährung und Gesundheit. Auf dieser Überzeugung beruht die erfolgreiche Blutgruppen-Diät von Dr. Peter J. D''Adamo. Als einer der führenden Naturheilmediziner der USA hat sich Dr. Peter J. D''Adamo intensiv mit der Evolution der Menschheit auseinandergesetzt und ist zu dem Schluss gekommen, dass unsere Blutgruppen vorherbestimmen, mit welchen Lebensmitteln und welcher Lebensweise wir am gesündesten bleiben. Seine Erkenntnisse haben zahllose Menschen auf der ganzen Welt begeistert und »4 Blutgruppen – 4 Strategien für ein gesundes Leben« zu einem internationalen Bestseller gemacht. Hier beschreibt der Naturheilkundler die unterschiedlichen Blutgruppen-Typen, erklärt den Zusammenhang zwischen Blutgruppe und Ernährung und präsentiert Strategien für mehr Wohlbefinden. Die aktualisierte Neuausgabe mit umfangreichem Rezeptteil Von den vier Blutgruppen zu vier Strategien für Ihr Leben bietet das Grundlagenwerk der Blutgruppen-Ernährung einen anregend leckeren Rezeptteil mit Tipps und Inspirationen – ein köstlicher Start in ein neues Körpergefühl. Gesunde Ernährung und Tipps zur Gewichtsabnahme Dr. Peter J. D''Adamo hat seinem Blutgruppen-Konzept bereits viele weitere Bestseller gewidmet. Entdecken Sie auch die individuellen Ratgeber für jede Blutgruppe im Piper Verlag und lesen Sie seine neuesten Erkenntnisse in »4 Blutgruppen – Richtig leben«.
181 kr
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Nach dem Konzept der »4 Blutgruppen für ein gesundes Leben« entwickelte Dr. Peter D''Adamo gemeinsam mit Kristin O''Connor köstliche und gesunde Gerichte, die sich leicht nachkochen lassen. Mit den passenden Rezepten für Frühstück, Mittagessen und Abendessen lässt sich ganz leicht die für die eigene Blutgruppe ideale Ernährungsweise einhalten – und das jeden Tag! Einfach, kreativ und lecker – mit diesen alltagstauglichen Rezepten wird Kochen zu einem gesunden und abwechslungsreichen Vergnügen. Mit Tipps zur Vorratshaltung, Last-Minute-Mahlzeiten, einem 4-Wochen-Plan und zahlreichen Farbfotos.