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Ph.D. Elizabeth Hopper – författare

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  1. Ph.D. Elizabeth Hopper, David Emerson - Overcoming Trauma through Yoga, E-bok. Tillgänglighet: Lägg i varukorg

    Overcoming Trauma through Yoga

    Reclaiming Your Body

    Av Ph.D. Elizabeth Hopper, David Emerson

    E-bok, 2012

    13 kr

    Lägg i varukorg

    Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga …