Ph.D. Gay Hendricks – författare

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15 produkter

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15 produkter

Conscious Breathing
Breathwork for Health, Stress Release, and Personal Mastery
AvPh.D. Gay Hendricks
E-bok
Engelska, 2010
214 kr
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Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.From the Trade Paperback edition.
Conscious Heart
Seven Soul-Choices That Create Your Relationship Destiny
AvKathlyn Hendricks,Ph.D. Gay Hendricks
E-bok
Engelska, 2009
96 kr
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Kathlyn and Gay Hendricks are two of today''s foremost relationship experts. Their bestselling book Conscious Loving has already become essential reading for tens of thousands of couples. Now, in The Conscious Heart, they identify the seven commitments that can transform from the inside out. These seven simple--but powerful--choices enable couples to: Use conflict to create greater understanding Overcome the fears and defenses that block intimacy Resolve struggles for control Increase generosity and appreciation Deepen passion, commitment, and aliveness Release the creativity of each partnerFilled with numerous true-life stories--including how the authors survived and grew from their own midlife marital crisis--The Conscious Heart is an inspiring and instructive affirmation of the ultimate power of love.From the Trade Paperback edition.
Conscious Loving
The Journey to Co-Committment
AvKathlyn Hendricks,Ph.D. Gay Hendricks
E-bok
Engelska, 2009
77 kr
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Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years'' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love.From the Trade Paperback edition.
Your Big Leap Year
A Year to Manifest Your Next-Level Life...Starting Today!
AvPH.D. Gay Hendricks
E-bok
Engelska, 2024
190 kr
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A 366-day guidebook to maximizing wealth, love, and creativity from New York Times bestselling author Gay Hendricks. What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap – one little leap a day.Gay Hendricks'' bestselling book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level has sold over 350,000 copies since its original publication. That book outlined the idea of going beyond the reader''s happiness ceiling, and into experiencing the joys of life in ever-growing ways. Now comes Hendricks'' companion book, Your Big Leap Year, which breaks the larger goals explored in Hendricks’ bestseller into smaller daily steps, helping readers move into immediate action and stop delaying their dreams. This 366-day (to accommodate leap years!) guidebook takes readers on a journey to leave good behind in pursuit of extraordinary.For everyone who wants to break through their self-imposed limits and reach new degrees of success in any area of life, Your Big Leap Year is the perfect book to empower readers to live their greatest lives, at last!
Genius Zone
The Breakthrough Process to End Negative Thinking and Live in True Creativity
AvPH.D. Gay Hendricks
E-bok
Engelska, 2021
192 kr
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Too often we live lives that we find unfulfilling, fail to reach our own potential, and neglect to practice creativity in our daily routines. Gay Hendricks''s The Genius Zone offers a way to change that by tapping into your own innate creativity.Dr. Gay Hendricks broke new ground with his bestselling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap.In The Genius Zone, Hendricks introduces his brilliant exercise, the Genius Move, a simple, life-altering practice that allows readers to end negative thinking and thrive authentically. By using the Genius Move, readers will learn to spend more of their lives in their zone of genius—where creativity flows freely and they are actively pursuing the things that offer them fulfillment and satisfaction. Filled with hands-on exercises and personal stories from the author, The Genius Zone is an essential guide to creative fulfillment. If you are committed to bringing forth your innate genius and making your largest possible creative contribution, The Genius Zone will become a trusted companion for the journey.
Spirit-Centered Relationships
AvKathlyn Hendricks,Ph.D. Gay Hendricks
E-bok
Engelska, 2006
124 kr
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This book shows you a new way to experience more love in your life. If you use the three simple tools described in the book, your relationships will undergo a spiritual transformation. Specifically, you will feel a deeper sense of your own spiritual center, while at the same time seeing the spiritual essence of your partner more clearly. What allows this transformation to take place? It’s the power of Presencing, a new set of relationship-enhancing techniques that enable you to slip free of the shackles of the past into a new space of creative freedom.Based on work with more than 3,500 couples and 20,000 single and divorced people, Gay and Kathlyn Hendricks discovered that relationships flourish when each person develops a body-sense of spirit. This means that each person must get deeper than the level of spiritual concepts to feel a living sense of spirit inside. Using the three specific tools described in the book: Presencing Wonder, Presencing Spirit, and Spirit-Centered Listening, couples feel more love and harmony flowing into their lives, and single people find it much easier to attract genuine love to them.
Spiritual Cinema
AvPh.D. Gay Hendricks,Stephen Simon
E-bok
Engelska, 2005
112 kr
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Would you like to discover a new world of movies that expands your mind, warms your heart, and stirs you soul? If so, this book is sure to become a valuable resource for you.
Second Rule of Ten
AvTinker Lindsay,Ph.D. Gay Hendricks
E-bok
Engelska, 2013
313 kr
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Ex–Buddhist monk and ex–LAPD officer turned private eye Tenzing Norbu is back with a new case, a new love, and a whole new set of problems in this fresh installment in the Tenzing Norbu Mystery series.In The Second Rule of Ten, Norbu investigates the unexplained death of his former client Hollywood mogul Marv Rudolph and searches for the sister, lost during World War II, of wizened Los Angeles philanthropist Julius Rosen. With two cases and an unforeseen family crisis that sends him back to Tibet, Ten finds himself on the outs with his best buddy and former partner, Bill, who is heading the official police investigation into Marv’s death. Cases and crises start to collide. When Ten mistakenly ignores his second rule, he becomes entangled in an unfortunate association with a Los Angeles drug cartel. As he fights to save those he loves, and himself, from the deadly gang, he also comes face to face with his own personal demons. Working through his anger at Bill, doubts about his latest lady love, and a challenging relationship with his father, Ten learns to see the world in a new light – and realizes that in every situation the truth is sometimes buried beneath illusion.
Broken Rules of Ten
AvTinker Lindsay,Ph.D. Gay Hendricks
E-bok
Engelska, 2013
233 kr
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In this prequel to the popular Tenzing Norbu Mystery series, we meet Ten as a confused 13-year-old boy—before his life as an ex-Buddhist-monk, ex-LAPD-officer, turned private eye. The Broken Rules of Ten invites readers to join Ten as he navigates his first brush with mysticism, mystery, and maybe even murder.Like most teenagers, Ten’s life is rife with change and emotional upheaval. In addition to his newfound fascination with girls and some unexpected bodily sensations, he’s been spending less time with his Parisian mother and more time in his Tibetan father’s Dharamshala monastery. This, in conjunction with the fact that his best friends, Yeshe and Lobsang, aren’t having the same revelations about the world around them, leaves Ten feeling puzzled and isolated.When the brilliant 17-year-old scholar Lama Nawang, already a legend and a star, takes the lonely boy under his wing, Tenzing senses that his luck is about to change—and it does, but not in the way he expects. He becomes entangled in a dark web of intrigue including the theft of a secret teaching, the betrayal of a community’s trust, and the mysterious death of a local Indian boy. Tenzing breaks almost every rule in the monastery, along with a young girl’s heart, as he struggles to recover the Buddha’s sacred text and uncover the real reason behind Lama Nawang’s cascading series of seemingly wrong actions.
Fifth Rule of Ten
AvTinker Lindsay,Ph.D. Gay Hendricks
E-bok
Engelska, 2016
285 kr
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Be mindful, both making and keeping commitments, that they be springboards to liberation, instead of suffering.That’s the Fifth Rule of TenTen and his fiancée, Julie, excitedly await the arrival of Ten’s best friends, Lama Yeshe and Lama Lobsang. Ten’s boyhood friends are now the Head Abbots at Tenzing’s former monastic home in India. Ten has helped Yeshe and Lobsang organize a fundraising event sponsored by the Los Angeles Buddhist temple where Tenzing first taught years ago, before shedding his robes to attend the police academy. The big feature of the event will be the unveiling of a sacred sand-painted mandala that the monks will construct in the center of the temple.At the premiere, however, a group of hooligans commit an outrageous act that catapults the story into action. To complicate matters, one of the novice lamas —a brilliant protégé of Lobsang’s —goes missing. Soon a series of strange crimes beset the city, some physical, some cyber. Each crime is unique, but all are mysteriously interconnected.Ten’s attempts to solve those crimes pull him into a dark mirror-world of his sacred Tibetan Buddhist tradition; soon he is engaged in a life-and-death battle with a powerful shadow presence. He joins forces with Yeshe, Lobsang, his ex-partner, Bill, and his hack-tivist buddy, Mike, to track down the Patient Zero of this epidemic of criminal chaos. Finally, he must face the truth: the source of the evil, and the solution, are a lot closer to home than he first thought.
Conscious Loving Ever After
AvKathlyn Hendricks,Ph.D. Gay Hendricks
E-bok
Engelska, 2015
145 kr
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Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable.If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward.Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the "living laboratory" of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: • Expand and enrich love by making your own creative essence your top priority • Take blame and criticism out of your communication with those you love • Use "presencing" to tap into the flow of intimacy in every moment • Attract new love into your life • Enjoy the best sex everWhether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a set of powerful Fear Melters, a Ten-Minute Stuff Talk, and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.
Broken Rules of Ten
Tenzing Norbu''s First Case
AvTinker Lindsay,Ph.D. Gay Hendricks
E-bok
Engelska, 2013
52 kr
Läs direkt efter köp
In this prequel to the popular Tenzing Norbu Mystery series, we meet Ten as a confused 13-year-old boy - before his life as an ex-Buddhist-monk, ex-LAPD-officer, turned private eye. The Broken Rules of Ten invites readers to join Ten as he navigates his first brush with mysticism, mystery, and maybe even murder.
Like most teenagers, Ten''s life is rife with change and emotional upheaval. In addition to his newfound fascination with girls and some unexpected bodily sensations, he''s been spending less time with his Parisian mother and more time in his Tibetan father''s Dharamshala monastery. This, in conjunction with the fact that his best friends, Yeshe and Lobsang, aren''t having the same revelations about the world around them, leaves Ten feeling puzzled and isolated.
When the brilliant 17-year-old scholar Lama Nawang, already a legend and a star, takes the lonely boy under his wing, Tenzing senses that his luck is about to change - and it does, but not in the way he expects. He becomes entangled in a dark web of intrigue including the theft of a secret teaching, the betrayal of a community''s trust, and the mysterious death of a local Indian boy. Tenzing breaks almost every rule in the monastery, along with a young girl''s heart, as he struggles to recover the Buddha''s sacred text and uncover the real reason behind Lama Nawang''s cascading series of seemingly wrong actions.
First Rule of Ten
A Tenzing Norbu Mystery
AvTinker Lindsay,Ph.D. Gay Hendricks
E-bok
Engelska, 2014
57 kr
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"Don’t ignore intuitive tickles lest they reappear as sledgehammers."That’s the first rule of Ten. Tenzing Norbu ("Ten" for short)—ex-monk and soon-to-be ex-cop—is a protagonist unique to our times. In The First Rule of Ten, the first installment in a three-book detective series, we meet this spiritual warrior who is singularly equipped, if not occasionally ill-equipped, as he takes on his first case as a private investigator in Los Angeles.Growing up in a Tibetan Monastery, Ten dreamed of becoming a modern-day Sherlock Holmes. So when he was sent to Los Angeles to teach meditation, he joined the LAPD instead. But as the Buddha says, change is inevitable; and ten years later, everything is about to change—big-time—for Ten. One resignation from the police force, two bullet-wounds, three suspicious deaths, and a beautiful woman later, he quickly learns that whenever he breaks his first rule, mayhem follows.Set in the modern-day streets and canyons of Los Angeles, The First Rule of Ten is at turns humorous, insightful, and riveting—a gripping mystery as well as a reflective, character-driven story with intriguing life-lessons for us all.
Second Rule of Ten
A Tenzing Norbu Mystery
AvTinker Lindsay,Ph.D. Gay Hendricks
E-bok
Engelska, 2014
57 kr
Läs direkt efter köp
We’re only as weak as our secrets... especially the ones we keep from ourselves
Ex-Buddhist monk and ex-LAPD officer turned private detective Tenzing Norbu is back with a new case, a new love, and a whole new set of problems in this fresh installment in the Tenzing Norbu Mystery series.
In The Second Rule of Ten, Norbu investigates the unexplained death of his former client Hollywood mogul Marv Rudolph and searches for the sister, lost during World War II, of wizened Los Angeles philanthropist Julius Rosen. With two cases and an unforeseen family crisis that sends him back to Tibet, Ten finds himself on the outs with his best buddy and former partner, Bill, who is heading the official police investigation into Marv''s death. Cases and crises start to collide.
When Ten mistakenly ignores his second rule, he becomes entangled in an unfortunate association with a Los Angeles drug cartel. As he fights to save those he loves, and himself, from the deadly gang, he also comes face to face with his own personal demons. Working through his anger at Bill, doubts about his latest lady love, and a challenging relationship with his father, Ten learns to see the world in a new light – and realizes that in every situation the truth is sometimes buried beneath illusion.
Third Rule of Ten
A Tenzing Norbu Mystery
AvTinker Lindsay,Ph.D. Gay Hendricks
E-bok
Engelska, 2014
57 kr
Läs direkt efter köp
Great girl. Great work. Great money. Big problems.
As the go-to private detective for a bevy of high-profile clients, ex-Buddhist monk, ex-LAPD officer, Tenzing ‘Ten’ Norbu, has finally found his stride. With his beautiful pathologist girlfriend, a healthy bank account and a steady stream of clients, courtesy of middle-aged movie star Mac Gannon and rising political star Bets McMurtry, Ten’s life is bursting with activity. But it’s not all joy and happiness. The death of his father and a growing abundance of secrets – both personal and professional – leave Ten feeling an unexpected depth of sorrow and confusion.
Even with the emotional turmoil, nothing can stop Ten from taking the case when McMurtry’s housekeeper goes missing. The investigation leads him down a dangerous path littered with bodies, untraceable prescription drugs, and human organ trafficking. But nothing is as shocking as the realization that the mastermind behind it all is none other than – Chaco Morales, a criminal that slipped through Ten’s hands once already.
The Third Rule of Ten will have readers on the edges of their seats, as they learn, along with Ten, that there is a fine line between healthy privacy and unhealthy secrecy. Knowing the difference may just determine whether Ten will stop Chaco or lose himself.

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Ph.D. Gay Hendricks – författare

Conscious Breathing

Conscious Heart

Conscious Loving

Your Big Leap Year

Genius Zone

Spirit-Centered Relationships

Spiritual Cinema

Second Rule of Ten

Broken Rules of Ten

Fifth Rule of Ten

Conscious Loving Ever After

Broken Rules of Ten

First Rule of Ten

Second Rule of Ten

Third Rule of Ten

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Mina sidor

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Hjälp

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Om Bokus

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