PhD Hanson, Rick – författare
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3 produkter
Hardwiring Happiness
The New Brain Science of Contentment, Calm, and Confidence
Häftad, 2016
185 kr
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Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of …
Resilient
How to Grow an Unshakable Core of Calm, Strength, and Happiness
Av PhD Hanson, Rick, Forrest Hanson
Inbunden, 2018
282 kr
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These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise …
Resilient
How to Grow an Unshakable Core of Calm, Strength, and Happiness
Av PhD Hanson, Rick, Forrest Hanson
Häftad, 2020
225 kr
Lägg i varukorg
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise …