Ph.D. Yogi Bhajan – författare

Experience your physical wisdom as you heal your body, mind, and spirit with these yoga sets and meditations from Kundalini Yoga as taught by Yogi Bhajan to help you experience the wisdom of your own soul. 

This manual includes meditations for healing through the Chakras; Wake Up, Warm Up and Get Up; Self Renewal; and Self Healing. 

We are in the Information Age. Information is easy to obtain. Wisdom is rarer because you cannot learn wisdom, you must develop it to experience it. Wisdom comes from practice and experience.

Yogi Bhajan believed that these techniques of physical wisdom belong to us all and that access to this wisdom is our birthright as human beings. In this collection of yoga sets and meditations, you will experience a small portion of this timeless physical wisdom that is the legacy and teachings of Yogi Bhajan.

There is the "me" we know through our habits, our five senses, and through our reactions to our environment. It is where we start our experience on earth, but it is not where we come from. We come from the Infinite and we go to the Infinite. We begin, as we end, in the "ME" within "me."

This manual contains 21 kriyas that are perfect for beginners and experienced Kundalini yogis. This manual includes these great kriyas: Building Yourself to Act, Not React; Exercises for the Heart Center; Freeing Your Energy to Defeat Depression; and Kriya to Experience God, as well as 21 meditations, including Creative Meditation of the Sublime Self; Excel and Build Your Healing Force; and Releasing Childhood Anger.

When we reach the ME within me, in our practical experience, everything changes. We are no longer dependent on anyone or anything. We are self-contained and rely only on the Infinite. We stop trying to reach the Infinite because the Infinite now reaches to us. Blessings come, resources come, prosperity comes, and fulfillment comes. We let go, and let God.

The Master''s touch is in each of these sets. The touch of a Master who has realized the ME within me is the best guide to opening that same place in ourselves. We are blessed in this collection to have the sets exactly as given by Yogi Bhajan. Practice them with regularity, clarity, and devotion so that you can connect with your original Self.

Yogi Bhajan taught a series of rebirthing yoga classes which all have a profound transformational power. This incredible book is a vast collection of these unique techniques in the tradition of Kundalini Yoga. It gives you a powerful tool to heal the pain and overcome the obstacles which keep you from living your best - so you can be life-awakened, rejuvenated and present to your true purpose.

Yogi Bhajan taught a total of 32 Rebirthing Kundalini Yoga Classes. And they are all contained in this manual. 

The Rebirthing Courses have long been some of the most talked-about classes he offered in his 35 years of teaching in the United States and abroad. These Kriyas and Meditations are now available in a single manual along with the lectures that accompanied them. 

Most people regularly tune up their cars for peak performance and long life but forget that our own bodies need the same devoted attention and maintenance to provide the energy and well-being necessary for living a happy life. Kundalini yoga is an ancient science to maintain and tune up all the systems of the human body so that we can achieve peak performance at every age of life. Owner''s Manual for the Human Body compiles 47 physical kriyas (yoga sets) ranging from Complete Workout for the Total Self, Left and Right Hemispheres of the Brain, Toning the Kidneys; Building Up the Glandular System and Inner Organs, Kriya to Relieve Inner Anger; Wake Up the Body to Handle Stress and Strain, between many other great yoga series for you to keep up, stay healthy, and fight the stress of challenging times.

The manual Self Experience, Kundalini Yoga as Taught by Yogi Bhajan, shares 20 yoga sets and 15 Meditations to help you experience your highest Self. 

Yoga means "union." It is the experience of Infinity in our own finite form. Kundalini Yoga offers us the discipline through which our self can experience our Self. It is a path that will lead us onward to find the bliss that is at the core of being human. It is the Divine Circle of life that the soul longs for the experience of the Creation through its human life and the human longs to merge again with Infinity. It is the Union of the self and the Self that we seek and that, paradoxically, can make us fully human.

The manual Self Experience, Kundalini Yoga as Taught by Yogi Bhajan, shares 20 yoga sets and 15 Meditations to help you experience your highest Self. Between the yoga sets and meditations in this manual are yoga set to Work on the Hypothalamus, Work on the Psyche Through The Spine; The Sun Wheel Meditation; Preparing Yourself Physically, Mentally & Spiritually; Experiencing the Psyche, Healing the Physical, Mental and Spiritual Bodies; Relief from Stress and Strengthen Intuitive Projection.

This manual is a gateway to self-knowledge containing a series of Kundalini Yoga Sets and Meditations that you can use to experience the totality of your own self. 

This manual is a gateway to self-knowledge containing a series of Kundalini Yoga Sets and Meditations compiled at the direction of Yogi Bhajan. It contains the tools you can use to experience the totality of your own self. The transformation technology of Kundalini Yoga as taught by Yogi Bhajan offers vast resources for self-knowledge and self-directed growth.

Each meditation or set of exercises has an immediate positive impact. Experience knowledge of the vastness of your self.

Self Knowledge, Kundalini Yoga as Taught by Yogi Bhajan, shares 29 yoga sets, 8 Nine Minutes Max Meditations and 3 Meditations to Unshackle the Infinite Mind. Between the yoga sets and meditations in this manual are Creating and Conserving Pranic Energy; Eliminating Tension and Pain; Experience Your Own Strength, Kriya to Make the Impossible Possible; Removing Fear from the Future; Self-Control Trough Developed Sensitivity, and many others. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 2 All things come from God brings the lectures from the summer of 1977.

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition, and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble, and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 5 Depth, Dimension, and Direction brings the lectures from the summer of 1980.

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 7 The Psychology of the Graceful Woman brings the lectures from the summer of 1982.

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 9 The Excellence of Woman brings the lectures from the summer of 1984.

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 12 Crossing the Crossroads of Crisis brings the lectures from the summer of 1987. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 13 The Ultimate Woman brings the lectures from the summer of 1988. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 16 Rhythmic Intelligence brings the lectures from the summer of 1991. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 3 The Beaming Faculty brings the lectures from the summer of 1978.

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women, and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition, and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble, and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 18 The Power of Woman brings the lectures from the summer of 1993. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women, and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition, and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble, and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 19 The Creative Aspect of Woman brings the lectures from the summer of 1994. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 20 The Prosperous and Successful Woman brings the lectures from the summer of 1995. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 22 The Applied Identity of Woman brings the lectures from the summer of 1997. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 10 Communication: Its Psychology and Practical Knowledge brings the lectures from the summer of 1985.

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women, and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition, and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble, and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 15 The Global Woman brings the lectures from the summer of 1990. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 21 Looking into Oneself brings the lectures from the summer of 1996. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 14 Trust, Tools and Temperament brings the lectures from the summer of 1989. 

Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women''s Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga classes every day, taught special meditations for women and shared ancient secrets on health and diet for women. 

"At Women''s Camp, we are asking you to look at yourself, patch up what is torn apart, leave what is excessive, and fill in the gaps. The idea is that all of you who believe in one reality, one thought, who have one goal to achieve and a common spirit to live righteously, should get together and help each other create a new energy. The energy should build up character one by one, micro-consciousness and macro-consciousness. That is what our future is based upon." Yogi Bhajan

The Women in Training Series represent more than 20 years of lectures on humanology, parenting, nutrition and meditation; they are THE SOURCE for the women''s teachings. Each summer, Yogi Bhajan spent 8 weeks teaching and training the women of 3HO to be radiant, noble and graceful. Or as he would say, "You be You". He believed that the women''s teachings were the key to unlocking peace and prosperity in the Aquarian Age. These teachings are his legacy and they are the key to your happiness as a woman and your wisdom as a man!.

Volume 11 The Art and Science of Successful Woman brings the lectures from the summer of 1986.

Las 21 etapas de la meditación aclara el proceso y esboza los pasos hacia tu propio progreso en la meditación. Definido por Yogi Bhajan y dilucidado por Gurucharan Singh, "Las 21 etapas de la meditación" es una obra clave para profundizar en tu comprensión y experiencia de la meditación. Desde el Malestar y el Aburrimiento hasta la Humildad, la Iluminación con Gracia y el Sabio, explora estas etapas y los tres viajes meditativos distintos, que culminan en el pináculo de la conciencia contemplativa, la Etapa 21, también descrita como El Pulso Infinito. Este es un libro esencial para aquellos interesados en profundizar su proceso de meditación y su experiencia con el Jappa Yoga.

Las enseñanzas que se presentan en este libro se han desarrollado con amor y cuidado y con auténtica reverencia. Yogi Bhajan dijo: "Ahora estamos entrando en la Era de Acuario y tenemos que tener la ciencia de la mente totalmente llevada a una geometría para que puedas entender que esto es depresión, esto es expresión; esto es lo que estás haciendo y esto es lo que tienes que hacer. Así que por esa razón, estamos tratando de crear todo este trabajo para ti". Todo ser vivo tiene su propio tiempo para crecer desde una semilla hasta su madurez innata. Que proporcione una base de elevación e iluminación a todos los que aman la meditación.

Yogi Bhajan habla de la consciencia humana en estas preciosas conferencias.

"En tu personalidad hay tres cosas. Una es lo que quieres parecer. La segunda es cómo te presentas. La tercera es cómo realmente te revelarás. Entonces, aquello con lo que tú realmente te reveles es la verdad, esa es la realidad". Shakti y Shakta - ambas son polaridades de la misma fuerza divina, llamada Dios. Nadie es superior, nadie es inferior. Una es la base y empuja hacia arriba, la otra es empujada hacia arriba desde la base. Por eso la gracia de Dios está en ti como hombre o como mujer. A través del cristal de la mente podemos ver la claridad de nuestra alma. Entonces somos los mismos ayer, hoy y mañana. El motivo de la infelicidad es que nuestra mente fluctúa. No ve la unidad del alma y por lo tanto somos distintos cada día. Mente meditativa es un carácter básico y fundamental del ser humano: no estar sujeto al impulso. La diferencia entre un animal y un ser humano es que el ser humano no está sujeto al impulso. Ante los desequilibrios, tú debes estar equilibrado. "Mente y alma le pertenecen a Él y sólo a Él". Esta es una frase que deben siempre recordar. Todo lo que existe pertenece a Dios. El error más grave que un hombre pueda cometer es pensar que la mente y el alma son suyas. No. No son finitas. No pueden pertenecer a lo finito. Son Infinitas. Pertenecen a lo Infinito. Piensen de esa manera y la felicidad vendrá a ustedes en todas sus formas. Este universo es una universidad para todos ustedes en la cual aprenden a liberarse del conflicto y fundirse en la Unicidad de Dios."

Estas valiosas citas de Yogi Bhajan encontrarás en esta guía hacia la prosperidad práctica y espiritual: "Los cinco principios del éxito son: Conoce el objetivo. Conoce como lidear con la fama. El éxito se mantiene poniendo atención a las pequeñas cosas. No entres en conflicto con el éxito; multiplícalo. Tú se tú".

"Las tres reglas del éxito son: Nunca hables mal de nadie. Nunca actúes mal con nadie. Nunca escuches a nadie hablar mal de nadie. Si hablas mal de tu empleador o tus empleados, estarás produciendo una vibración de debilitamiento y de fracaso, y eso significa tu propio fracaso".

"Los ocho pasos para el éxito son: Pregúntate: ¿qué es lo que realmente quiero?. ¿qué estoy haciendo ahora?. ¿Me está ayudando?. Luego haz un plan. Comprométete. No des excusas. No te castigues a ti mismo. Evita la crítica negativa. ¡Mantente arriba!, nunca te rindas. Incluso si lo finges, lo lograrás".

"Triunfa con cada "fracaso". Eso es vivir. El ciclo del éxito es el proceso de generar, organizar y destruir. Es lo que nosotros experimentamos en la vida diaria. Y el éxito esaceptarlo, experimentarlo y salir de allí habiendo aprendido. Tú ganas con cada "fracaso". Yogui Bhajan

Encontrarás las siguientes citas valiosas de Yogi Bhajan en esta guía hacia la prosperidad práctica y espiritual: "El éxito sucede cuando proyectas tu personalidad infinita. Eres feliz, haz que todo el mundo sea feliz. Estás satisfecho, haz a todos satisfechos. Tienes salud, haz que todos sean saludables. Eres espiritual, haz a todos espirituales". "Dar es la ley del Amor. Cuando das sientes la unidad, cuando tomas sientes la unidad; es así como se crea una relación y se crea una relación duradera. Por lo tanto, la profundidad y

satisfacción de tu vida yace en la mente cooperativa". "Para que la mente analítica funcione en su más alto potencial, debes utilizar la mente neutral.

Necesitamos desarrollar y descubrir que existe una dirección: Dios procesa un plan y todo llega a un propósito final. Entonces puedes relajarte y no empujar con tu propio ego". "La mente ejecutiva es el principio tajante: Yo te contrato para esto; no produjiste, te despido. La mente administrativa es calma y pacifica. Lo llamamos la ley del hábito. Yo adquiero el hábito de cuidarte. Tú adquieres el hábito de contarme tu problema. Yo adquiero el hábito de resolverlo. La administración llega a ser tan maravillosa, tan fluida, que no encontrarás dolor o desdicha". "Ocho facultades haz de vender: El poder de la palabra es el poder de la comunicación. Tienes que decir "Soy honesto. Soy verdadero. Soy activo. Soy un dador. Soy un ayudante. Sé cómo sacrificarme. Amo los principios. Tengo compasión".

Con estas 8 facultades crearás buena voluntad ", Yogi Bhajan.

Antiguamente, la gente tenía menos alternativas para cuidar su salud. Con sabiduría simples, buscaban en la comida la fuente de vitalidad y curación. Su alimento era su medicina. Aprendieron los principios y decubieronlas propiedades acultas de alimentos y yerbas - purificadores del organismo, correctores de desequilibrios y enfermedades, reparadores de tejidos dañados. Este libro, basado en las Enseñanzas de Yogi Bhajan, es más que un compendio de remedios y recetas de cocina. Es una guía para la vida consciente a tráves de la selección y preparación de alimentos simples, deliciosos y nutritivos. Está dividido en varias secciones. Del capítulo II al IV contiene guías útiles para seleccionar, preparar, servir y digerir la comida que comes.

Las sugerencias de estos capítulos pueden ayudarte a formar hábitos sanos de alimentación. El capítulo V contiene información acerca de alimentos vegetarianos comunes y de sus propiedades curativas. Al leerlo, obtendrás una mejor apreciación de estos deliciosos regalos de la tierra y encontrarás algunos alimentos que satisfagan mejor tus necesidades. Los capítulos Vl y VIII describen alimentos específicos y recomendaciones sobre salud para el hombre, la mujer y los niños. Cada uno de estos grupos tiene necesidades diferentes.

El capítulo IX describe brevemente el ayuno y las dietas y cómo usar inteligentemente y con precauciones el ayuno y las monodietas para limpiar el organismo y evitar enfermedades. El capítulo X es un compendio de los sistemas del organismo y sus dolencias más comunes. Puede utilizarse para aprender sobre los alimentos, las dietas y otras recomendaciones generales que te ayuden a fortalecer tu organismo y superar debilidades.