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2 produkter

1. 

   OCD Recovery Journal

   Creative Activities to Keep Yourself Well

   Av Cara Lisette, Phoebe Webb

   Häftad, 2024

   278 kr

   Lägg i varukorg

   The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, …

2. 

   OCD Recovery Journal

   Creative Activities to Keep Yourself Well

   Av Cara Lisette, Phoebe Webb

   E-bok, 2024

   294 kr

   Lägg i varukorg

   The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, …