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5 produkter
5 produkter
Häftad, Engelska, 2018
113 kr
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Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up this martial art, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You'll learn about: The origins of aikido philosophy, history and different styles What really happens in an aikido class invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements stances, strikes, grabs, throws, and pins How to complement your aikido training ki exercises, multiple-person training, and freestyle exercises Effective ways to succeed in aikido create a training program, test for belt promotion, and participate in competitions and tournaments Resources help further develop your aikido training.
E-bok
Engelska, 201196 kr
Läs direkt efter köp
Get your aikido training off to a great start—from basic footwork and throws to training and demonstrations. This martial arts guide is a perfect introduction to aikido for beginners.Are you planning to learn Aikido, but don''t know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the techniques? This aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.You''ll learn about:The origins of aikido—its philosophy, history and techniquesHow to find a teacher and a class that is right for youGetting ready—what happens in a typical Aikido class?The essentials—stances, strikes, grabs, throws, and pinsHow to complement your aikido training with ki exercises, multiple-person training, and freestyle exercisesHow to succeed in Aikido— how to create an effective training program, test for belt promotion, and participate in competitions and tournamentsResources to help you further develop your Aikido skills
E-bok
Engelska, 2012123 kr
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Master the wooden weapons used in Aikido with this comprehensive martial arts training manual. Although aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art''s founder O''Sensei Morihei Ueshiba. In fact, aikido techniques that use wooden weapons can enrich all aspects of your practice, helping you to understand both basic and advanced aikido technical tactics as well as conceptual strategies and skills.Building on the authors'' belief that no empty-hand system is complete without weapons training, Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido demonstrates weapon use both as a training tool to better illustrate aikido principles, and as a self-defense against weapon attacks, focusing on the three primary weapons used in aikido:Ken—the wooden swordJo—the wooden staffTanto—the wooden knifeA complete discussion of each weapon is included, with descriptions of the stances, grips, techniques, forms, defenses, and training appropriate for each.With over 200 step-by-step photographs and detailed instructions, this aikido book provides an in-depth exploration of weapons use in aikido—from its spiritual implications to technical theory and practical use.
E-bok
Engelska, 2012137 kr
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Master Japanese Aikido with this illustrated martial arts guide.Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means not only striving to master techniques, but also developing a deeper understanding of the history, philosophy and concepts at the core of this martial art.In Advanced Aikido, Phong Thong Dang and Lynn Seiser present an in-depth look at the complete art of Aikido, from the underlying theories that drive the techniques and strategies to advice on mastering the throws and locks fundamental to the art. Chapters in this Aikido book include:An in-depth look at the origins and philosophies of AikidoDiscussion on utilizing ki to improve effectivenessExamination of fundamental theories and concepts essential to understanding AikidoAdvanced techniques including throws and locks, counters and reversals, and combinationsEffective strategies and skills for self-defenseWith over 400 illustrations and detailed instructions from one of the leading teachers in the field, even the most experienced practitioners can benefit from the lessons in this book.
Häftad, Engelska, 2017
127 kr
Tillfälligt slut
Master the wooden weapons used in Aikido with this comprehensive martial arts training manual.Although aikido is often thought of as a nonviolent, noncompetitive martial art, the use of weapons was introduced by the art's founder O'Sensei Morihei Ueshiba. In fact, aikido techniques that use wooden weapons can enrich all aspects of your practice, helping you to understand both basic and advanced aikido technical tactics as well as conceptual strategies and skills.Building on the authors' belief that no empty-hand system is complete without weapons training, Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido demonstrates weapon use both as a training tool to better illustrate aikido principles, and as a self-defense against weapon attacks. It focuses on the three primary weapons used in aikido:Ken—the wooden swordJo—the wooden staffTanto—the wooden knifeA complete discussion of each armament is included, with descriptions of the stances, grips, techniques, forms, defenses, and training appropriate for each.With over 200 step-by-step photographs and detailed instructions, this aikido book provides an in-depth exploration of weapons use in aikido—from its spiritual implications to technical theory and practical application.