Pippa Stacey - Böcker

'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'.Chronic illness affects everybody differently, but we all share the goal of living meaningfully and making the most of what we have. This book exists to help you take accessible steps towards that goal and build a life that truly feels like yours.Instead of focusing on the medical side of long-term conditions, this book dives into the important parts of everyday living that often go unspoken about - from practical advice on friendships, dating and independent living, to more reflective guidance on rediscovering your identity and learning to self-advocate.Between these pages, you'll find bespoke information and resources curated through 10+ years of lived experience, alongside words of wisdom from diverse contributors and subject experts. This book also contains journal prompts, resource lists, and (perhaps most importantly) words of comfort and validation that people with life-altering conditions simply do not hear enough.

A unique lifestyle journal for people living with long-term health conditions. It's designed to help you reconnect with yourself and the things that make you happy, while holding space for the challenges of chronic illness.Rather than focussing on the medical side of your diagnosis, together we'll take a broader look at your life and explore the things that truly matter to you.With each section divided into low, medium, and 'better' battery questions to cater for fluctuating energy levels, inside you'll find thoughtful prompts and illustrations to help you:- Identify the things that bring you happiness- Adapt your environment to complement your access needs- Reflect on and strengthen your relationships- Build up your confidence and self-advocacy skillsWithin these pages you'll find inclusive activities, creative ways to express yourself, and a safe space you can truly make your own. Get cosy and enjoy!

University should be among the best years of your life but we know moving away from home can be daunting, made even worse if you struggle with your health. This survival guide is designed to be an informal introduction to uni life aimed at students with chronic illnesses or disabilities.