Polly Thomas – författare

Live your best life with this guide to 250+ travel experiences and start planning a lifetime of adventures. Whether you have an hour, day, week, month or year, discover how you can make the most of every precious moment. From seeing the sunrise at summer solstice, to camping off-grid or climbing a volcano, this is your guide to a life well-lived.This book is not just another bucketlist of big ticket trips: it is a promise to live life to the fullest. Explore five awesome time-themed chapters and find inspiring ideas on how to add a dash of joie de vivre to your everyday. Let your inhibitions go when you skinny dip in Australia's Alexandra Bay; care for rescued sloths at a Pacific Coast sanctuary in Costa Rica; or bikepack through America's East Coast Greenway. You'll even find exhilarating tips to help you face your fears; reignite long-forgotten desires; and spark new and unexpected ambitions.Inside You Only Live Once 2nd Edition:- More than 250 rejuvenating ideas for trips to inspire your personal growth so you can live an illuminated life- Five uplifting chapters for an Hour, Day, Week, Month and Year that are bursting with fun suggestions on places to visit, sights to behold, vibrant carnivals and festivals, out-of-this-world food and fulfilling activities to nourish the mind and soul- Insightful essays from local experts and award-winning writers that explore sustainable and responsible ways of travel, humbling and awe-inspiring experiences and spiritual connections with our natural world- Featuring stunning illustrations, maps, infographics and empowering quotes, all presented in a modern, visually inspiring hardback formatYou Only Live Once 2nd Edition is the new, updated edition of the bestselling You Only Live Once by Lonely Planet. Whether you're travelling for a week or a year, or simply looking to seize the day with mindful and creative activities, this wonderful book will inspire the explorer in all of us. Gift this life-affirming guide to anyone who is dreaming of making a change to their every day or about to embark on an adventure. It's time to start living!About Lonely PlanetLonely Planet, a Red Ventures Company, is the world's number one travel guidebook brand. Providing both inspiring and trustworthy information for every kind of traveller since 1973, Lonely Planet reaches hundreds of millions of travellers each year online and in print and helps them unlock amazing experiences. Visit us at lonelyplanet.com and join our community of followers on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (instagram.com/lonelyplanet), and TikTok (@lonelyplanet).'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

Lonely Planet: The world's leading travel guide publisher Lonely Planet Caribbean Islands is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Travel back to the 18th century as you wander along cobbled lanes and past meticulously restored buildings at English Harbour, Antigua; hoist a jib and set sail from sailing fantasyland, Tortola, and enjoy the journey to one of the 50 or so isles making up the British Virgin Islands; or hit the atmospheric streets of Cuba's Habana Vieja and join in the living musical soundtrack of rumba, salsa, son and reggaeton; all with your trusted travel companion. Get to the heart of Caribbean Islands and begin your journey now! Inside Lonely Planet's Caribbean Islands Travel Guide: Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - weddings, honeymoons, sustainable travel, cuisine, music, wildlife, culture, history Covers Bahamas, Barbados, Cuba, Jamaica, St Kitts, St Lucia, Trinidad, Turks & Caicos, US Virgin Islands, and more The Perfect Choice: Lonely Planet Caribbean Islands, our most comprehensive guide to the Caribbean Islands, is perfect for both exploring top sights and taking roads less traveled About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, video, 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. Lonely Planet enables the curious to experience the world fully and to truly get to the heart of the places they find themselves, near or far from home.TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, 2015 and 2016 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves, it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Discover these fascinating twin islands with the most incisive and entertaining guidebook on the market. Whether you plan to join a mas band at Port of Spain''s Carnival, dive Tobago''s coral reefs or enjoy the pristine beaches, The Rough Guide to Trinidad & Tobago will show you the ideal places to sleep, eat, drink, shop and visit along the way.- Independent, trusted reviews written with Rough Guides'' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. - Full-colour chapter maps throughout - to explore the colonial-era streets of downtown Port of Spain or navigate the bars, restaurants and guesthouses of Tobago''s Crown Point without needing to get online. - Stunning images - a rich collection of inspiring colour photography.- Things not to miss - Rough Guides'' rundown of thebest sights and experiences in Trinidad & Tobago.- Itineraries - carefully planned routes to help you organize your trip. - Detailed coverage - this travel guide has in-depth practical advice for every step of the way. Areas covered include: In Trinidad: Port of Spain, Chaguaramas and the Bocas islands, North coast beaches and villages, Brasso Seco, Toco,Grande Riviere, Manzanilla/Mayaro, San Fernando, Icacos. In Tobago: Crown Point, Mount Irvine, Scarborough, Castara, Windward Coast, Speyside, Charlotteville.Attractions include: In Trinidad: Carapichaima; the North Coast Road; the Northern Range; Asa Wright Nature Centre; Yerette and Mount St Benedict; Nariva Swamp; Pitch Lake; Tobago: Store Bay beach; Pigeon Point; Bon Accord lagoon; The windward and leewards coasts; Forest Reserve; Little TobagoBasics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, festivals and public holidays, outdoor activities, sports, culture and etiquette, crime and personal safety, shopping and more. Background information- a Contexts chapter devoted to history, Carnival, music, ecology and wildlife and recommended books, plus a section on Creole English.Make the Most of Your Time on Earth with The Rough Guide to Trinidad & TobagoAbout Rough Guides : Escape the every day with Rough Guides. We are aleading travel publisher known for our "tell it like it is" attitude, up-to-date content and great writing. Since 1982, we''ve published books covering more than 120 destinations around the globe, with an ever-growing series of ebooks, a range of beautiful, inspirational reference titles, and an award-winning website. We pride ourselves on our accurate, honest and informed travel guides.

Lace up your hiking boots for the next in Lonely Planet’s highly successful Epic Hikes series, this time exploring 50 of the Americas’ most rewarding treks and trails. From Canada's longest hut-to-hut hike, the Sunshine Coast Trail, to a descent through Havasu Canyon in the USA, and the Santa Cruz Trail of northern Peru, we cover a huge variety of themes and experiences across routes that range from one-day walks to multi-day treks. Each of the featured hikes includes:First-person accounts from writers who have completed the hikeChallenge level grading: easy / harder / epicInspirational photography, maps and practical information to follow in the writer’s footstepsOrientation toolkit: when is the best time of year to hike, how to get there, special equipment requiredExpert travel advice: where to stay, recommended tours, the best places to eatSuggestions for similar hikes50 epic hikes across the Americas, including:The Chilkoot Trail, Alaska (USA)Joshua Tree Trail, California (USA)Highline Trail, Glacier National Park, Montana (USA)Halawa Valley, Hawaii (USA)Wonderland Trail, Washington (USA) Huemul Circuit, Parque Nacional Los Glaciares (Argentina)The Black Rock Lodge Summit Hike (Belize)Wild Pacific Trail (Canada)Isla Navarino (Chile)Tayrona National Park (Colombia)Corcovado National Park (Costa Rica)Comandancia de la Plata and Pico Turquino (Cuba)Boiling Lake Hike (Dominica)Quilotoa Loop (Ecuador)The Arctic Circle Trail (Greenland)Camino del Cobre (Mexico)Santa Cruz Trail (Peru)With a vibrant cover illustrated by Ross Murray, this beautiful hardback continues this collectible series. Whether you’re a seasoned hiker, a novice embarking on your very first trek, or looking for a gift to suit an adventurer in your life, Epic Hikes of the Americas will inspire a lifetime of epic journeys on foot. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

Lace up your hiking boots for the next in Lonely Planet’s highly successful Epic Hikes series, this time exploring 50 of Australia and New Zealand’s most rewarding treks and trails. From the Routeburn Track in New Zealand’s South Island to the Cape to Cape walk in Western Australia’s Leeuwin-Naturaliste National Park, we cover a huge variety of themes and experiences across routes that range from one-day walks to multi-day treks. A vibrant cover once again illustrated by Ross Murray continues this collectible series.Each of the 50 featured hikes includes:First-person accounts from writers who have completed the hikeChallenge level grading: easy / harder / epicInspirational photography, maps and practical information to follow in the writer’s footstepsOrientation toolkit: when is the best time of year to hike, how to get there, special equipment requiredExpert travel advice: where to stay, recommended tours, the best places to eatSuggestions for similar hikesWhether you’re a seasoned hiker or a novice embarking on your very first trek, Epic Hikes of Australia and New Zealand will inspire a lifetime of adventures on foot. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

For everybody excited about exploring the cuisine and food and wine culture of France, this book is the perfect primer. It introduces the key regions of France and the specialities of each, covering their history and significance to the local people. It explains the dishes that you will find on the regional menus, how to order and eat them, and other essential words and phrases for navigating the French food scene. The extensive section on etiquette covers all the dos and don’ts of local customs so you need never feel awkward or uncertain. From how to toast fellow diners correctly (tip: always look them in the eye), to never biting into your piece of bread directly (tip: break bread into pieces before eating it and it’s fine to mop up food from your plate with it).Written by France-based Lonely Planet author, Nicola Williams, Eat France provides an on-the-ground insight into the country’s best neighbourhoods and latest trends. A dedicated feature also demystifies French wine so that you can taste and appreciate it like a local.Regions covered: Lyon, Paris, Provence, Burgundy, Normandy, Alsace, Champagne, Perigord, Loire, DordogneIn-depth profiles of French specialties: cheese, wine, quiche, boeuf bourguignon, creme brulee, escargots, coq au vin, tarte tatin, souffle, gateaux, moules mariniere, cassoulet, clafoutis, salade nicoise, soupe au pistou, and crepesFor first time visitors, long-time Francophiles or those who simply love the country, Eat France is a culinary companion packed with beautiful illustrations, inspirational photography and detailed insights that bring the distinctive food, wine and culture of this famous destination to life.About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

For everybody excited about exploring the unique cuisine and food culture of Malaysia and Singapore, this book is the perfect primer. It introduces the key specialities of each region, covering their history and significance to the local people. Learn about the dishes that you will find on regional menus, how to order and eat them, and other essential words and phrases for navigating the food scene. The extensive section on etiquette covers all the dos and don’ts of local customs so you need never feel awkward or uncertain. From how to sit opposite your hosts (tip: don’t cross your legs), to when and how to eat with your hands.Written by Simon Richmond, who has previously authored Lonely Planet’s Malaysia and Singapore travel guides, this book provides an insight into the country’s best neighbourhoods and latest trends. A dedicated feature also focuses on hawker and street food stalls so that you know what to try and can experience this vibrant and exciting aspect of local life.Regions covered: Kuala Lumpur, Kota Bharu, Kuching, Penang, Melaka, SingaporeIn-depth profiles of Malaysian and Singaporean specialities: nasi lemak, laksa, satay, murtabak, rendang curry, char kway teow, hawker and street food For first time visitors, experienced travellers or those who simply love the region, Eat Malaysia & Singapore is a culinary companion packed with beautiful illustrations, inspirational photography and detailed insights that bring the distinctive food and culture of these famous destinations to life.About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' – New York Times'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)