Pure Calisthenics – författare
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10 produkter
Calisthenics - The Superhuman Stack
E-bok, 2025
199 kr
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You don't need a gym to build a strong, sculpted, and athletic body — you just need your bodyweight.The Superhuman Stack is the ultimate all-in-one calisthenics training guide, featuring 150 bodyweight exercises with detailed photo demonstrations to transform your core, upper body, and legs from …
Calisthenics - Core Crush
E-bok, 2025
93 kr
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Crush Your Core. Unlock Your True Calisthenics Power.Your core isn't just about abs — it's the foundation of every powerful movement in calisthenics.Core Crush: 38 Bodyweight Exercises for a Stronger Core gives you the ultimate roadmap to building functional strength, balance, and body control — no …
Calisthenics for Beginners
E-bok, 2025
93 kr
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Transform Your Body Using Only Your BodyweightReady to start calisthenics but not sure where to begin?Calisthenics for Beginners is your all-in-one guide to mastering bodyweight fitness — perfect for home workouts, travel, or the gym.What You'll Discover Inside:50 beginner-friendly exercises with …
Calisthenics - Stretch Your Way to Strong
E-bok, 2025
104 kr
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Increase FLEXIBILITY, Increase GAINS!You might be training hard — but without flexibility, you're leaving serious progress on the table.Pure Calisthenics Stretching Guide reveals how to unlock your body's full potential through targeted mobility and stretching techniques designed specifically for …
Calisthenics - Upper Body Blast
E-bok, 2025
95 kr
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Upper Body Calisthenics: Build a Powerful, Defined Upper Body — No Weights Required!Tired of endless push-ups that never seem to work? Upper Body Calisthenics is your step-by-step guide to sculpting lean muscle, boosting strength, and mastering control — all using nothing but your …