Rachel Macy Stafford – författare
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Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions.
If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it''s no wonder we''re distracted.
But this isn''t the way it has to be.
Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections.
Finding balance doesn''t mean giving up all technology forever. And it doesn''t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to:
Acknowledge the cost of your distractionMake purposeful connection with your familyGive your kids the gift of your undivided attentionSilence your inner criticLet go of the guilt from past mistakesAnd move forward with compassion and gratefulnessSo join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
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Living a fulfilling life may seem like an unachievable dream in today''s distraction-ridden and pressuring society. We all yearn to look back to find we lived a life of significance—and that''s still attainable.
New York Times bestselling author, Rachel Macy Stafford, develops nine life-changing habits that will help you focus on investing in the most significant parts of your life. As your hands, heart, and eyes become open, you will experience a new sense of urgency—not an urgency to compete, but an urgency to live, love, dream, connect, create, forgive, and flourish despite the challenges of our culture. You''ll be inspired to adopt mindful daily practices and new thought-processes that will help you:
Make meaningful, lasting human connections despite the busyness of everyday life.Live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity.Protect your most sacred relationships, as well as your values, beliefs, health, and happiness, despite the latent dangers of technology and social media.Pursue the passions of your heart without sacrificing your job or your daily responsibilities.Evaluate your daily choices to insure you are investing in a life that matters to you.
With a Hands Free Life perspective, you''ll have the power to look back and see that you didn''t just manage life, you actually lived it—and lived it well.
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MORE THAN 100,000 COPIES SOLD!
New York Times bestselling author Rachel Macy Stafford shares simple words of daily inspiration in this unique, seasonal devotional to help you find new and more connected ways to live undistracted, heart-led, and hands-free every day.
Rachel Macy Stafford, known to millions as the Hands Free Mama, equips readers to breathe life into what really matters: the ordinary moments in our routine lives and the people in them.
Her inspiring words fill this beautiful book of short pieces constructed around the seasons of life. From finding daily surrender in the autumn and daily hope in the winter to finding daily bloom and daily spark in the spring and summer, you will always find fresh, beautiful words for your day.
With a flexible, non-dated devotional structure, Only Love Today offers life-giving words that remind you of the tools you already possess and insights you already have as you seek to find:
Clarity when you''re conflictedUnity when you''re dividedFaith when you''re uncertainRest when your soul is wearyMeaning in the meaninglessA reset button directing you back to what matters mostRegardless of what you''re experiencing or what season you''re in, in these pages, you''ll find wisdom, encouragement, strength, vision, and clarity to live for what really matters.
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In Live Love Now, New York Times bestselling author Rachel Macy Stafford tackles the biggest challenges facing kids today and equips adults to engage them with humanness and heart, compassion and honesty to discover the deep, life-giving connection everyone is longing for.
What do young people need now more than ever? Adults who are Truth-tellers not taskmasters. Encouragers not enforcers. Guides not half-listeners. The good news is, it''s not too late! No matter what''s happened in the past, you can help the kids you love face the top stressors of today, including academic pressure, parental expectations, technoference, lack of purpose, isolation, and loneliness.
With illuminating, straightforward strategies, this guide reveals the importance of practicing acceptance, pursuing peace, and exploring wellness and purpose for yourself so you can be the kind of real, relevant, and lifelong role model young people are searching for. Engaging and thoughtful, each chapter includes moving stories from Rachel''s personal journey as a mom of a teen and pre-teen along with illustrative narratives and prompts to help you reflect and take steps toward becoming the kind of adult young people trust.
Whether you''re a parent, educator, older sibling, coach, or anyone in a role of leading young people, this book will help you meet the goal of raising and guiding young people to become resilient, compassionate, and capable adults.
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