Rae Roberts – författare
Visar alla böcker från författaren Rae Roberts. Handla med fri frakt och snabb leverans.
4 produkter
Learn to Meditate - The Mindfulness of Breathing
Ljudbok, 2011
200 kr
Lägg i varukorg
Learn to Meditate - The Mindfulness of Breathing includes two easy-to-follow 35 minute classes that have been created to introduce and progress this effective meditation technique to those with little or no experience.Both of the sessions within Learn to Meditate - The Mindfulness of Breathing …
Learn to Meditate - The Metta Bhavana
Ljudbok, 2011
194 kr
Lägg i varukorg
Learn to Meditate - The Metta Bhavava contains two easy-to-follow meditation classes that have been created to introduce and progress this powerful loving kindness meditation to those with little or no experience.The first Learn to Meditate - Metta Bhavana class runs for 42 minutes whilst the …
Daily Meditations - The Metta Bhavana
Ljudbok, 2014
171 kr
Lägg i varukorg
Daily Meditations - The Metta Bhavana is made up of six 13 minute guided sessions. The first takes you through all five stages of the Metta Bhavana meditation. The other sessions also work through the five stages with a particular focus on one of the stages in each session.The Daily Meditations - …
Mindfulness - Overcoming the Obstacles
Ljudbok, 2015
157 kr
Lägg i varukorg
Mindfulness - Overcoming the Obstacles contains four different 15 minute guided meditation sessions. The easy-to-follow sessions can be used again and again to help you overcome common obstacles such as restlessness and anxiety, a mind that won't focus, sleepiness and distraction.Everyone who does …
