Ram Dass – författare

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve Remember audio recordings—to offer this intimate and inspiring exploration of the human soul. Like Deepak Chopra’s Book of Secrets, the Dalai Lama’s Art of Happiness, and Jon Kabat-Zinn’s Coming to Our Senses, Ram Dass’s Be Love Now will serve as a lodestar for anyone seeking to enhance their spiritual awareness and improve their capacity to serve—and love—the world around them.

The talks presented in this volume, first published in 1977, were originally delivered during a retreat in New York, in which speakers from a variety of spiritual traditions were represented. It aims to show the value of yoga in everyday life, and its relation to many other religions and philosophies.

The talks presented in this volume, first published in 1977, were originally delivered during a retreat in New York, in which speakers from a variety of spiritual traditions were represented. It aims to show the value of yoga in everyday life, and its relation to many other religions and philosophies.

Two classic audio programs from one of the world''s most influential contemporary spiritual teachers, now available in one volume on cdIn Part One: Finding and Exploring your Spiritual Path, Ram Dass speaks from the heart with wisdom gained from a lifetime spent on the path to enlightenment about the often rocky yet profoundly transforming road to living the spiritual life. With personal anecdotes and commentary, he illuminates a wide variety of ancient and contemporary philosophies, drawing from such sources as the Buddha, Russian philosopher Gurdjieff, Mahatma Ghandi, and many others. Here is down-to-earth advice for those on the path to spiritual fulfillment, the pleasures and pitfalls you will encounter en route, the value and potential dangers of teachers and gurus, and the importance of following your intuitive heart.In Part Two: Journey of Awakening, Ram Dass focuses on the moments crucial to the serious seeker of the spiritual path. Meditation is an essential part of that practice. Why meditate? To live in the moment. To dwell in the harmony of things. To awaken. Those moments in your life when there is an openness, a spacious quality to your existence —those are the moments that truly make life remarkable.

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of consciousness and love and brought them to life as service to others. With Polishing the Mirror, he gathers together his essential teachings for living in the eternal present, here and now.Readers will find within these pages a rich combination of perennial wisdom, humor, teaching stories, and detailed guidance on Ram Dass'' own spiritual practices, including:Bhakti Yoga—opening our hearts to unconditional lovePractices for living, aging, dying, and embracing the natural flow of lifeKarma Yoga—how selfless service can profoundly transform usWorking with fear and suffering as a path to grace and freedomStep-by-step guidance in devotional chant, meditation and mantra practice, and much moreFor those new to Ram Dass'' teachings, and for those to whom they are old friends, here is this vanguard spiritual explorer''s complete guide to discovering who we are and why we are here, and how to become beacons of unconditional love.