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11 produkter
11 produkter
Häftad, Engelska, 2026
404 kr
Kommande
This self-help workbook serves as an essential resource for understanding the menopausal transition, empowering users to explore the vital roles that physical sensations, thoughts, behaviors, and feelings play in managing and alleviating symptoms.It offers evidence-based cognitive and behavioural strategies that readers can integrate into their daily lives to address distress and enhance coping skills related to the six most common symptoms: vasomotor symptoms, anxiety, depression, sleep disruption, sexual concerns, and challenges with cognition. By first providing a clear understanding of the physiological aspects of perimenopause and menopause and available treatment options, this book lays the foundation for meaningful change. It then introduces actionable techniques designed to encourage, support, and equip readers with effective coping mechanisms to reduce the impact of menopausal symptoms.Understanding and Taking Control of Menopausal Symptoms: A Cognitive Behavioral Therapy Approach is ideal for women navigating perimenopause or menopause, as well as the clinicians who support them, including psychologists, psychiatrists, social workers, nurses, gynecologists, and other mental and physical health professionals.
Inbunden, Engelska, 2026
2 634 kr
Kommande
This self-help workbook serves as an essential resource for understanding the menopausal transition, empowering users to explore the vital roles that physical sensations, thoughts, behaviors, and feelings play in managing and alleviating symptoms.It offers evidence-based cognitive and behavioural strategies that readers can integrate into their daily lives to address distress and enhance coping skills related to the six most common symptoms: vasomotor symptoms, anxiety, depression, sleep disruption, sexual concerns, and challenges with cognition. By first providing a clear understanding of the physiological aspects of perimenopause and menopause and available treatment options, this book lays the foundation for meaningful change. It then introduces actionable techniques designed to encourage, support, and equip readers with effective coping mechanisms to reduce the impact of menopausal symptoms.Understanding and Taking Control of Menopausal Symptoms: A Cognitive Behavioral Therapy Approach is ideal for women navigating perimenopause or menopause, as well as the clinicians who support them, including psychologists, psychiatrists, social workers, nurses, gynecologists, and other mental and physical health professionals.
Inbunden, Engelska, 2018
2 103 kr
Skickas inom 10-15 vardagar
This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Readers will learn about why anxiety and related difficulties can increase during pregnancy and the postpartum period, the critical roles that thoughts and behaviors play in maintaining symptoms, and how to apply practical cognitive and behavioral strategies to reduce distress and increase coping skills. Chapters are integrated with the latest research, and clinicians and individuals alike are presented with customizable cognitive behavioral therapy-based handouts, exercises, and worksheets proven to meet the unique needs of the perinatal population.
Häftad, Engelska, 2018
553 kr
Skickas inom 10-15 vardagar
This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Readers will learn about why anxiety and related difficulties can increase during pregnancy and the postpartum period, the critical roles that thoughts and behaviors play in maintaining symptoms, and how to apply practical cognitive and behavioral strategies to reduce distress and increase coping skills. Chapters are integrated with the latest research, and clinicians and individuals alike are presented with customizable cognitive behavioral therapy-based handouts, exercises, and worksheets proven to meet the unique needs of the perinatal population.
E-bok
Engelska, 2018658 kr
Läs direkt efter köp
This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Readers will learn about why anxiety and related difficulties can increase during pregnancy and the postpartum period, the critical roles that thoughts and behaviors play in maintaining symptoms, and how to apply practical cognitive and behavioral strategies to reduce distress and increase coping skills. Chapters are integrated with the latest research, and clinicians and individuals alike are presented with customizable cognitive behavioral therapy-based handouts, exercises, and worksheets proven to meet the unique needs of the perinatal population.
E-bok
PDF, Engelska, 2018658 kr
Läs direkt efter köp
This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period. Readers will learn about why anxiety and related difficulties can increase during pregnancy and the postpartum period, the critical roles that thoughts and behaviors play in maintaining symptoms, and how to apply practical cognitive and behavioral strategies to reduce distress and increase coping skills. Chapters are integrated with the latest research, and clinicians and individuals alike are presented with customizable cognitive behavioral therapy-based handouts, exercises, and worksheets proven to meet the unique needs of the perinatal population.
Häftad, Engelska, 2022
684 kr
Skickas inom 10-15 vardagar
The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical advances. Too often, CBT training resources treat groups as simply an extension of individual therapy. Filling an important need, this text helps students and practitioners build essential skills for leveraging group process to optimize outcomes. Featuring sample dialogues, clinical pointers, and troubleshooting tips, the book provides practical answers to group leaders' most pressing questions. Effective protocols for treating specific disorders are presented, with a focus on CBT techniques and group process factors unique to each type of group.New to This Edition*Chapters on inpatient groups and mindfulness-based CBT.*Chapters on additional disorders: posttraumatic stress disorder and borderline personality disorder.*Fully rewritten chapters on anxiety disorders, substance use disorders, and psychosis.*Discussions of timely topics, such as conducting virtual groups and the growth of transdiagnostic approaches.*Even more clinician friendly; streamlined chapters highlight "what to do when."
Inbunden, Engelska, 2022
1 088 kr
Skickas
The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical advances. Too often, CBT training resources treat groups as simply an extension of individual therapy. Filling an important need, this text helps students and practitioners build essential skills for leveraging group process to optimize outcomes. Featuring sample dialogues, clinical pointers, and troubleshooting tips, the book provides practical answers to group leaders' most pressing questions. Effective protocols for treating specific disorders are presented, with a focus on CBT techniques and group process factors unique to each type of group.New to This Edition*Chapters on inpatient groups and mindfulness-based CBT.*Chapters on additional disorders: posttraumatic stress disorder and borderline personality disorder.*Fully rewritten chapters on anxiety disorders, substance use disorders, and psychosis.*Discussions of timely topics, such as conducting virtual groups and the growth of transdiagnostic approaches.*Even more clinician friendly; streamlined chapters highlight "what to do when."
E-bok
PDF, Engelska, 2022879 kr
Läs direkt efter köp
The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical advances. Too often, CBT training resources treat groups as simply an extension of individual therapy. Filling an important need, this text helps students and practitioners build essential skills for leveraging group process to optimize outcomes. Featuring sample dialogues, clinical pointers, and troubleshooting tips, the book provides practical answers to group leaders' most pressing questions. Effective protocols for treating specific disorders are presented, with a focus on CBT techniques and group process factors unique to each type of group. New to This Edition *Chapters on inpatient groups and mindfulness-based CBT. *Chapters on additional disorders: posttraumatic stress disorder and borderline personality disorder. *Fully rewritten chapters on anxiety disorders, substance use disorders, and psychosis. *Discussions of timely topics, such as conducting virtual groups and the growth of transdiagnostic approaches. *Even more clinician friendly; streamlined chapters highlight "what to do when."
E-bok
Engelska, 2022879 kr
Läs direkt efter köp
The leading guide to group-based cognitive-behavioral therapy (CBT) has now been significantly revised with 70% new material, reflecting over 15 years of research and clinical advances. Too often, CBT training resources treat groups as simply an extension of individual therapy. Filling an important need, this text helps students and practitioners build essential skills for leveraging group process to optimize outcomes. Featuring sample dialogues, clinical pointers, and troubleshooting tips, the book provides practical answers to group leaders' most pressing questions. Effective protocols for treating specific disorders are presented, with a focus on CBT techniques and group process factors unique to each type of group. New to This Edition *Chapters on inpatient groups and mindfulness-based CBT. *Chapters on additional disorders: posttraumatic stress disorder and borderline personality disorder. *Fully rewritten chapters on anxiety disorders, substance use disorders, and psychosis. *Discussions of timely topics, such as conducting virtual groups and the growth of transdiagnostic approaches. *Even more clinician friendly; streamlined chapters highlight "what to do when."
Häftad, Engelska, 2004
284 kr
Skickas inom 5-8 vardagar
This comprehensive guide covers everything from bulimia's symptoms, causes and risks, to how to normalise eating. It provides a structured action plan for recovery.Based on Cognitive Behavioral Therapy (CBT), the techniques in this book have been proven staggeringly effective in clinical trials. The authors are leading researchers and experts in the eating disorders field.