Rebekah Lyons – författare

In this six session video Bible study (DVD/digital video sold separately), Rebekah Lyons explores why we all want to know, beyond a shadow of a doubt, what we were made for. Yet many of us believe that “calling” feels like something held for the exclusive few. Rebekah’s heart is to dismantle that idea, to remind each and every one of us that God has plans for something specific if we have ears to hear the still small voice of a Father that beckons. What if we pressed into finding our truest selves hidden below the surface?Rebekah has traveled the country sharing with vulnerability her own pain and struggles to hear God and follow Him. “I have prayed with hands laid for healing and deliverance on women considering suicide, experiencing trauma, fighting cancer, holding off divorce, overcoming addiction and more. These are women, battle weary and wounded saying, “I’m done with the life I’ve created. I hunger for all that God promises. I want to expect more from a passionate and relentless God. I cannot continue to operate from a place of wounding. Please set me free.”But there is risk in this journey. We cannot get ahead of ourselves and just end up with a prettier version of striving. Rebekah reminds viewers that without healing from God along the way we can be pulled back into a place of wounding and bondage. But abiding in God’s presence will bring us answers and inform and sustain our calling.Rebekah’s voice is a vulnerable, prophetic call for women to become who they’ve already been designed to be. She is answering the questions women are asking. Listen to hear how we truly run free.Designed for use with the You Are Free Video Study (sold separately).

Daily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create.The Rhythms of Renewal video study (DVD/video streaming sold separately) is your guide to daily rescue and a way forward into the peace your soul longs for.As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.But it doesn't have to stay this way.Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to:Take charge of your emotional health and inspire your loved ones to do the same.Overcome anxiety by establishing daily habits that keep you mentally and physically strong.Find joy through restored relationships with your family and community.Walk in confidence with the unique gifts you have to offer the world.With encouraging stories and practical steps to take action today, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.Designed for use with the Rhythms of Renewal Video Study available on DVD or streaming video, sold separately.

Rebekah Lyons will teach you how to incorporate five rules of resilience into your life that will awaken you to a strength you never knew you had.Have you ever felt like you're not ready for what the world has in store for you?Life is hard for all kinds of reasons. It's tempting to try to dodge trials and move past the pain as quickly as possible. In this 5-session video Bible study (video streaming code included), bestselling author Rebekah Lyons uses a unique blend of story, psychology, theology, and biblical teaching to show you and your group how to:Embrace your struggles and develop a resilience and joy that isn't dependent on circumstances.Recognize your triggers for feeling overwhelmed so that you can reset.Cultivate a strong community to rally around you in stressful seasons.Overcome setbacks without giving up. This study guide has everything you need for a full Bible study experience, including:The study guide itself—with discussion and reflection questions, video notes, and a leader's guide.An individual access code to stream all video sessions online. (DVD also available separately)Sessions and video run times:Name the Pain (21:00)Shift the Narrative (16:00)Embrace Adversity (15:00)Make Meaning (22:00)Endure Together (18:00)Streaming video access code included. Access code subject to expiration after 12/31/2028. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside

Discover why you fight, how you fight, and how to overcome toxic patterns so that you can stop fighting with your spouse and start fighting for your spouse.Strengthen your marriage and rediscover the power of "us" with this five-week video Bible study (video access included) from Rebekah and Gabe Lyons as they introduce you tokey practices to help you halt the "dysfunction dance", support your spouse in their calling, and build healthier rhythms.Together, Rebekah and Gabe draw on their mental health coaching and marriage counseling expertise (not to mention their personal experience from twenty-seven-years of marriage) to help you breathe new life into your own marriage.Wherever you are on your marital journey, The Fight For Us Bible Study Guide invites you and your spouse to step into a deeper, intentional fight—for each other, for unity, and for the future of your marriage.This study guide has everything you need for a full Bible study experience, including:The study guide itself—with video notes, discussion questions, personal and couples reflection sections, and prayer prompts. An individual access code to stream all video sessions online. (You don't need to buy a DVD!) Sessions and video run times:Introduction and the Fight (22:00)Understanding Our Feelings and Origin Stories (31:00)Community and Calling (28:00)From Divided to United (27:00)Rhythms for a Thriving Marriage (22:00) Streaming video access included. Access code subject to expiration after 12/31/2030. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

Have you bought the lie? Many of us do. We measure our worth by what others think of us. We compare and strive, existing mostly for the approval of others. Pressure rises, anxiety creeps in and we hustle to keep up.Jesus whispers, I gave my life to set you free. I gave you purpose. I called you to live in freedom in that purpose. Yet we still hobble through life, afraid to confess all the ways we push against this truth, because we can’t even believe it. We continue to grasp for the approval of anyone that will offer it: whether strangers, friends, or community.Christ doesn’t say you can be or may be or will be free. He says you are free. Dare you believe it?In You Are Free, Rebekah invites you to:• Overcome the exhaustion of trying to meet the expectations of others and rest in the joy God’s freedom brings.• Release stress, anxiety and worry, to uncover the peace that comes from abiding in His presence.• Find permission to grieve past experiences, confess areas of brokenness, and receive strength in your journey towards healing.• Throw off self-condemnation, burn superficial masks and step boldly into what our good God has for you.• Discover the courage to begin again and use your newfound freedom to set others free.Freedom is for everyone who wants it—the lost, the wounded, and those weary from all of the striving. It’s for those who gave up trying years ago. It’s for those angry and hurt, brilliant and burnt by the Christian song and dance. You are the church, the people of God. You were meant to be free.

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way.Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to:Lead with vulnerabilityTake charge of your emotional health and inspire your loved ones to do the sameOvercome anxiety by establishing daily habits that keep you mentally and physically strongFind joy through restored relationships in your family and communityWalk in confidence with the unique gifts you have to offer the worldBuild these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way.Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to:Lead with vulnerabilityTake charge of your emotional health and inspire your loved ones to do the sameOvercome anxiety by establishing daily habits that keep you mentally and physically strongFind joy through restored relationships in your family and communityWalk in confidence with the unique gifts you have to offer the worldBuild these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.

For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here's the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you begin this daily practice, you'll experience the renewal God offers. The best part? You'll live these rhythms for life in your own unique way, at a pace that works for you. This isn't a race, but a rhythm. Transformation happens one small step at a time.

Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life.With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as a friend in these difficult times—helping you face your fears, pains, and anxieties and learn how they drive us closer to God.Life is hard for so many reasons. Many of us have dealt with loss, discouragement, trauma, intense hardship. In all this, it can be tempting to try to dodge trials and move past the pain as quickly as possible. Building a Resilient Life is a roadmap not only to overcome adversity but to incorporate it into your healing process.Though Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will:Embrace your struggles and develop a resilience and joy that isn’t dependent on circumstances.Recognize your triggers for feeling overwhelmed so that you can reset.Cultivate a strong community to rally around you in stressful seasons.Overcome setbacks without giving up.As you use these five rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had

Journal, explore, plan, and incorporate five rules for resilient living into your daily life--and reap the benefits of finding strength, joy, and perseverance you never thought possible.In this companion to Building a Resilient Life, Rebekah Lyons explores how adversity, when handled properly, leads to the development of resilience. By learning and applying Rebekah's five rules to a resilient life, you'll be equipped to weather whatever comes.Through guided direction, inspiring quotations, thoughtful reflection questions, customizable weekly plans, and plenty of writing space included in this journal and planner, you'll be faced with a choice: Will you give in to discouragement, defeat, and despair, or will you embrace the strength you've already been given?Each day, you'll be given the tools you need to:Move from trepidation to triumph, even when life gets difficultBuild a strong community to walk with you in stressful timesHandle temporary setbacks without giving up or getting discouragedLearn how to engage with adversity as a partner, not always as an enemyDiscover your triggers for overwhelm and discouragement--and how to respond with faith and peace instead The Resilient Life Journal and Planner will encourage you to live in this scriptural truth: "We are pressed on every side by troubles, but we are not crushed. We are perplexed, but not driven to despair. We are hunted down, but never abandoned by God. We get knocked down, but we are not destroyed" (2 Cor. 4:8-9).

An insightful, powerful path forward for couples, whether you're in a struggling marriage or simply looking for ways to enhance and strengthen your relationship.Marriage is hard for all kinds of reasons--financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for.Rebekah and Gabe Lyons shepherd you as ones who have been there--many times--in their twenty-seven-year marriage, while also drawing on their mental-health coaching and marriage-counseling expertise to help you breathe new life into your marriage. The Fight for Us will guide you to:Discover why you fight, how you fight, and how to overcome toxic patterns to fight wellRenew your commitment to love, care for, and show grace to your spouseRelinquish coping mechanisms and/or addictions that have come between youUnderstand your spouse's needs while still validating your ownEstablish goals and rhythms that will deepen your friendship and intimacy as a coupleAnd, most of all, lean on the One who fights for you and your marriage Whatever your reason for fighting for your marriage, The Fight for Us covers it all: community, health, money, parenting, career, sex, conflict, and spirituality. Your journey toward a growing, healthy, thriving marriage starts here.

The Journal for Us will give you a hopeful outlook, a game plan, and the guidance you need to enjoy the happy and healthy marriage you long for.In this journal, which can be read alongside The Fight for Us, Rebekah and Gabe Lyons help you improve intimacy, connection, and understanding in your marriage by guiding you through the ten most important conversations every couple needs to have. It's normal for couples to experience tension in everyday encounters but not always get to the root of why they feel so disconnected, which can lead to unnecessary hurt on both sides.In The Journal for Us, Rebekah and Gabe offer biblical wisdom and encouragement, as well as practical guidance on how to reflect, process, and discuss your relationship with your spouse in ways that make your marriage stronger.With guided direction, inspiring quotes, thoughtful reflection questions, and plenty of writing space, you and your spouse will learn to communicate and work through the critical conversations every couple must navigate to enjoy a healthy marriage. From topics like your deepest longings and childhood experiences to sex, money, health, careers, parenting, conflict, and faith, you will realize that you are not alone in charting the course for how your marriage will remain resilient under pressure.Through this journal experience, you'll be given the tools you need to:Deepen your friendship and intimacy as a coupleUnderstand why you fight, how you fight, and what you fight about so you can learn to fight for what matters mostLearn how God designed you to function both individually and as a coupleReflect before you talk, start the conversation, and discover each other's perspectivesSet goals and rhythms that help you to effectively communicate your needs and listen with understandingLearn how to move forward in unity Your marriage is worth fighting for. But sometimes you can't see anything past the strain and struggle. Don't lose hope! Use this journal as the powerful resource it is to help you and your spouse move toward the stronger, deeper marriage you've been longing for. When you learn to fight for what matters most, you will thrive--not just survive--in your marriage.

Even if you're walking through a difficult season or feeling overwhelmed with the chaos of life, you can build a peace-filled resilience that equips you with strength for today--and for every day ahead.Life is hard for all kinds of reasons. It's tempting to try to move past the pain as quickly as possible. Instead, what if we embraced our struggles to develop the strength of resilience not dependent on circumstances?Writing as a friend who has also walked through difficult times, Rebekah Lyons--the bestselling author of Rhythms of Renewal and the popular host of the Rhythms for Life podcast--reminds us of adversity that always comes with a choice: will discouragement, stress, and fear cause you to crumble, or will you embrace the strength you've already been given?In Building a Resilient Life, Rebekah offers five practical, life-changing rules that help you live into God's unshakable peace in a world that seems more uncertain every day. Through Rebekah's unique blend of story, psychology, theology, and biblical teaching, you will:Discover five rules of resilience to thrive in difficult timesExperience adversity as a friend rather than an enemyReset triggers of overwhelm with a fortified faithCultivate strong community to rally in stressful seasonsOvercome temporary setbacks without giving up As you use these rules to build your own resilient life, you'll encounter the God who offers you a peace beyond understanding, a hope beyond today, and a strength and joy you never even knew you had.

You don't have to keep striving for freedom. You can live into the freedom you already have in Christ.In You Are Free, Rebekah Lyons--author of Rhythms of Renewal--reveals her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ.Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creeps in, and we hustle to keep up.But Jesus tells us that he gave his life to set us free, giving us purpose and calling us to live in that God-given freedom and purpose. Maybe we're afraid to live in this truth because we can't even believe it. Rebekah reminds us that Christ doesn't say we can be or may be or will be free. He says we are free. Do you dare to believe it?In You Are Free, Rebekah invites you to:Overcome the exhaustion of trying to meet others' expectations and rest in the joy that God's freedom bringsFind permission to grieve past experiences, confess your areas of brokenness, and receive strength in your journey toward healingThrow off self-condemnation and step boldly into what our good God has for youDiscover the courage to begin again and use your newfound freedom to set others free Freedom is for everyone who wants it--the lost, the wounded, and those weary from all of the striving. It's for those of us who gave up trying years ago and for those of us who are angry and hurt, burnt out by the Christian song and dance. You are the church, the people of God. You were meant to be free.Join Rebekah as she helps you discover the freedom that comes when we learn that God is enough.

An insightful, powerful path forward for couples, whether you're in a struggling marriage or simply looking for ways to enhance and strengthen your relationship.Marriage is hard for all kinds of reasons--financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for.Rebekah and Gabe Lyons shepherd you as ones who have been there--many times--in their twenty-seven-year marriage, while also drawing on their mental-health coaching and marriage-counseling expertise to help you breathe new life into your marriage. The Fight for Us will guide you to:Discover why you fight, how you fight, and how to overcome toxic patterns to fight wellRenew your commitment to love, care for, and show grace to your spouseRelinquish coping mechanisms and/or addictions that have come between youUnderstand your spouse's needs while still validating your ownEstablish goals and rhythms that will deepen your friendship and intimacy as a coupleAnd, most of all, lean on the One who fights for you and your marriage Whatever your reason for fighting for your marriage, The Fight for Us covers it all: community, health, money, parenting, career, sex, conflict, and spirituality. Your journey toward a growing, healthy, thriving marriage starts here.