Renee Miller - Böcker

Renee Miller and Tim Beissinger, also known as @thruhikers, share their experiences exploring the outdoors—hiking, backpacking, canoeing, and camping—with millions of people. They break down every aspect of their adventures—trail routes, gear, recipes, and more—and share stories from their time out on the trail.Their first book is packed with advice, techniques, gear recommendations, and troubleshooting tips for beginner and experienced outdoorsy people alike. They take you through the entire experience: before the trail, on the trail, and after the trail. Plus, they include over 20 plant-based dehydrated recipes, like Curry Rice and Cold-Soaked Shepherd's Pie, to bring on your adventures.Learn how to plan your trip, pack your gear, deal with animals and leave no trace, eat and drink safely, avoid and care for injuries, pass the time, navigate all types of weather, get over the post-trail blues, and more. With this guide, you’ll be prepared for anything.

This collection of thoughtful reflections looks at events and activities of everyday life and discovers routes to spiritual practice and deeper, daily spirituality. At the behest of CREDO Institute, Inc., which hosts health and wellness conferences and is supported by the Episcopal Church Pension Fund, priest and CREDO conference leader Renée Miller wrote the 20 reflections and grouped them into the categories: Meditative Practice, Ministry Practice, Media Practice, Mind Practice, and Movement Practice. Each entry, accented with color photographs, is aimed at evoking mindfulness in the common activities of life, from music and movie going to reading, writing, and walking. For the reader who wishes to use the book to introduce or more deeply explore spiritual practices with other people or in an instructional setting, each chapter concludes with a nod toward who might be inclined to certain practices, based on individual predilections or personality. The Foreword by Brian Taylor lays out the theological underpinnings of spiritual discipline in what could stand alone as a primer on spiritual practice.