Rian E. McMullin - Böcker
Visar alla böcker från författaren Rian E. McMullin. Handla med fri frakt och snabb leverans.
3 produkter
3 produkter
383 kr
Tillfälligt slut
"An excellent basic text for graduate courses in psychotherapy and counseling across the professions of psychology, counseling, nursing, and social work."—The Behavior Therapist
441 kr
Tillfälligt slut
It describes, explains, and demonstrates over a hundred cognitive therapy techniques, offering for each the theoretical basis, a thumbnail description of the method, case examples, and resources for further information.Cognitive restructuring therapy is based on the truth: If we change our thoughts, we change ourselves. It tackles, with logic, persistence, and creativity, the distorted beliefs underlying our emotional responses to everyday events. With dozens of soft, hard, and objective countering techniques, as well as methods to encourage perceptual shifts, this book is a huge toolbox for cognitive therapy practitioners.In this major revision of his 1986 Handbook of Cognitive Therapy Techniques, McMullin has added seven new chapters which explain how to teach basic concepts, how to uncover harmful schemes, and how to resynthesize historical and cultural beliefs. He directs special attention to using these strategies with addicted clients and with severely mentally ill patients. In addition, he has tripled the number of examples, dialogues, case transcripts, and illustrations.Whether they are new to cognitive therapy or have been using it for years, clinicians will find here a rich, engaging, practical resource.
Taking Out Your Mental Trash
A Consumer's Guide to Cognitive Restructuring Therapy
Häftad, Engelska, 2005
296 kr
Tillfälligt slut
Why do negative thoughts sometimes predominate, despite your knowledge that they’re unfounded? Why do your best efforts to stave off these negative thoughts so often fail? What can you do to identify your core beliefs?For the first time, there is a book that offers the consumer and the public what has previously been available only to professional audiences. This book is a layperson’s version of Dr. McMullin’s successful professional book—The New Handbook of Cognitive Restructuring Therapy (2000)—and his other professional works. Written by one of the founders of Cognitive Restructuring Therapy (CRT), Taking Out Your Mental Trash offers the key principles, techniques, and exercises necessary for a solid foundation in CRT. It incorporates Dr. McMullin’s three decades of full time clinical practice with many thousands of clients, from many different cultures, with many different problems. The book is written in an informal, personal style and presents reading guides, copious real life examples, step-by-step instructions, picture-forming stories, illustrations, and 53 exercises and 23 worksheets to help the reader. To date, it is one of the most accessible, reader friendly, and up-to-date books for the public on CRT. Packed with problem-tackling strategies on how to use McMullin’s own Cognitive Restructuring Therapy to overcome phobias, social anxiety, stress, relationship difficulties, and more, this invaluable workbook promises to help you dump even the most stubborn negative thoughts. McMullin then helps you adopt fresh beliefs and, in doing so, reclaim meaning and control over your life.