Richard Halta – författare

This is a simple and easily understandable educational cookbook that tells people what to eat to reduce the possibility of a stroke. The authors explain the benefits of each recipe and why each recipe was chosen. The proven plan was adopted by authors as part of their own health regiment. Each recipe reduces salt and sugar while maintaining taste. Recipes are quick and easy to make. Ingredients dont cost an arm and a leg to buy, and your health will improve almost immediately.