Robert Nicholls – författare
215 kr
Skickas inom 5-8 vardagar
1 403 kr
Skickas inom 5-8 vardagar
228 kr
Skickas inom 5-8 vardagar
422 kr
Skickas inom 5-8 vardagar
182 kr
Läs direkt efter köp
In the dying days of World War II, the Japanese High Command devise a final and desperate plan to prevent inevitable defeat.
That plan was code-named: Operation Sleeping Dragon.
However, even the best-laid plans can go horribly wrong.
Now, over 50 years after the end of the war, a recent discovery of a long lost submarine will bring to light a mission that could lead to the end of all humanity.
135 kr
Skickas inom 5-8 vardagar
303 kr
Läs direkt efter köp
Surviving the Darkness: Lessons learned from experience
After years of learning from his suffering, Nicholls outlines some practical tools for coping with depression and anxiety, overcoming common obstacles, restoring hope through the discovery of pathways to recovery, and if you care for someone with depression, providing them with meaningful support.
Who should read Surviving the Darkness
Surviving the Darkness will doubtless be invaluable to anyone who has a diagnosis of depression and anxiety, presenting a realistic portrait of the many pathways to recovery. For caregivers and supporters of those with depression, Nicholls offers helpful suggestions including comprehensive tables detailing things to say (and to avoid saying), warning signs to look out for, prevention tips and the importance of self-care.
What you will get from reading this book
A concise, thought-provoking account about recovery from depression and anxiety.Useful references and practical tools for sufferers and carers.Guidance on ways to overcome common obstacles (the barriers to treatment).How to become "the driver, not a passenger" in your recovery.An understanding of the treatment options including tips on selecting your Recovery Team and how to identify ''good'' therapy.Coping strategies that you can use or adapt to your situation.Benefits of the lessons learned over many years from a battle with depression and anxiety.An abundance of encouragement and ultimately, the means of restoring hope.Once you have these practical tools at your disposal, Surviving the Darkness becomes the only option.
189 kr
Skickas
11 kr
Läs direkt efter köp
11 kr
Läs direkt efter köp
10 kr
Läs direkt efter köp
11 kr
Läs direkt efter köp
11 kr
Läs direkt efter köp
176 kr
Skickas
165 kr
Läs direkt efter köp
176 kr
Skickas
182 kr
Skickas
141 kr
Skickas inom 5-8 vardagar
224 kr
Tillfälligt slut
136 kr
Tillfälligt slut