Robin Arzon – författare
Visar alla böcker från författaren Robin Arzon. Handla med fri frakt och snabb leverans.
5 produkter
5 produkter
296 kr
Skickas inom 3-6 vardagar
253 kr
Skickas inom 3-6 vardagar
178 kr
Skickas inom 5-8 vardagar
A New York Times bestseller! Before I met you, I dreamed of you. This is the story of how we first met. Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the "Little One" growing in this strong mama's belly. From first heartbeats and fluttery kicks to grinning grandparents and that first loud cry -- pregnancy might just be the biggest workout yet! But there's nothing this mom and new baby can't tackle together as a team.New York Times bestselling author and Peloton Head Instructor Robin Arzón takes readers on sweat-packed journey through motherhood in this affirming and heartwarming celebration of mothers and parents everywhere.
189 kr
Skickas inom 5-8 vardagar
There's a new addition to our strong family! Now that Pequeño is born, mom and baby are ready to move together. From tummy time, to sitting up and crawling, to those exciting first steps, baby is growing stronger every day. And mom and dad are right there with her, laughing, dancing, working out, and resting. Because this family is stronger together.Preaching progress over perfection, Robin Arzón uses her popular Peloton mantras to pair with baby's first physical milestones, encouraging parents and baby to move together.
311 kr
Skickas inom 5-8 vardagar
From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arzón serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravingsPacked with 75 nutrient-dense protein-packed high-fiber recipes, fitness and lifestyle powerhouse Robin Arzón dispels the myth that you need to eat meat to maximize your protein intake. As a proud Latina mom, marathon runner, and vice president and head instructor at Peloton, Robin's hard-working recipes offer readers a path to empowerment and deliciousness on the daily.Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the day-whether that's pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include:Morning Routines: Protein Matcha Latte; Veggie & Pesto FrittataSkip the Lunch Salad: Creamy Alfredo Pasta; Chorizo Black Bean Burrito BowlI Love Sandwiches: Fried No-Chick Deluxe; Bodega Chopped CheeseEat Your Veggies: Kimchi-Ginger Poke Bowls; Loaded Cobb SaladSit-Down Dinners: Protein-Packed Lasagna; Mushroom PernilKeep Calm and Snack On: Tofu Chicharrónes; Mini Energy MuffinsCouch Potato Cravings: Artichoke Wings; Tempeh Buffalo DipDesserts that Hustle: Gooey Cinnamon Rolls; Chocolate Silk PieSundays are for Meal Prep: Packed Pizza Dough; Bagels with a BoostAlong with recipes to keep your energy high, readers will find Robin's approach to balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from registered dietician Dalina Soto. All recipes come with macronutrient breakdowns as well so you can feel confident that what you eat is what your body needs.