Rockridge Press – författare
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161 produkter
The Big One Line a Day Journal: 5 Years of Daily Reflections and Memories-with Plenty of Room to Write
Inbunden, 2022
348 kr
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Gratitude Journal: Daily Check-In: 60 Days of Reflection Space to Track, Support, and Appreciate the Good in Life
Häftad, 2022
230 kr
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How to Draw Animals for Kids
A Step by Step Guide
E-bok, 2022
172 kr
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Learn to draw animals with step-by-step activities for kids ages 6 to 9Anyone can be an artist—all you need is your imagination! Learn how to draw beginner-friendly adorable animals with this step-by-step drawing book for kids. It''s full of activities, helpful tips, and lots of animals to …
Quinoa Cookbook
Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet
E-bok, 2012
89 kr
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You''ve read about quinoa''s myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen? There''s little wonder why quinoa—a gluten-free, superfood rich in protein and …
DASH Diet Health Plan
Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes
E-bok, 2012
243 kr
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The definite guide to the time-tested eating plan that "reflects the medical community''s widely accepted definition of a heart-healthy diet" (US News & World Report, "Best Diets").While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, …
Quinoa Cookbook
Häftad, 2012
96 kr
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You've read about quinoa's myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part- How do you incorporate quinoa into your kitchen?You've read about quinoa's myriad health benefits, noticed its migration on to menus, …
Unofficial Recipes of the Hunger Games
187 Recipes Inspired by the Hunger Games, Catching Fire, and Mockingjay
Inbunden, 2012
160 kr
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Unofficial Recipes of the Hunger Games
187 Recipes Inspired by The Hunger Games, Catching Fire, and Mockingjay
E-bok, 2012
182 kr
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Immerse yourself in the world of The Hunger Games with this cookbook inspired by every part of Panem!The Hunger Games series is dominated by the theme of food, whether characters are hunting for it in the woods of District twelve, devouring banquets at the Capitol, or fighting for it in the Games. …
Paleo for Beginners
Essentials to Get Started
E-bok, 2012
76 kr
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Discover the savory joys of Paleo—an essential beginner''s meal plan and cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging—even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook …
Paleo Muffins
Gluten-Free Muffin Recipes for a Paleo Diet
E-bok, 2013
60 kr
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From the Publisher of NYT Bestsellers Paleo Slow Cooker and Paleo for Every Day Say hello to Paleo muffins and goodbye to muffin tops. The Paleo diet just got a little bit easier, and scrumptious, with the help of Paleo Muffins: Gluten-Free Muffin Recipes for a Paleo Diet. Savor 38 Paleo-friendly …
Paleo Pasta
Gluten-Free Pasta Recipes for a Paleo Diet
E-bok, 2013
60 kr
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Going Paleo shouldn''t have to mean giving up pasta. Paleo Pasta offers delicious and easy gluten-free alternatives to consuming the traditional Italian staple. With simple recipes and easy-to-follow tips, you will be able to make your own Paleo spaghetti, macaroni, and lasagna right away, and …
Mediterranean Diet Cookbook
A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes
E-bok, 2013
165 kr
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From the Publisher of New York Times Bestseller The Mediterranean Diet for BeginnersThe Mediterranean Diet Cookbook makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow. These healthy …
Paleo Diet for Athletes Guide
Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
Häftad, 2013
100 kr
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Paleo Diet for Athletes Guide
Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
E-bok, 2013
104 kr
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Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You''ll build strength and endurance through specific meal plans designed to build energy before you …
Coconut Oil for Beginners - Your Coconut Oil Miracle Guide
Health Cures, Beauty, Weight Loss, and Delicious Recipes
E-bok, 2013
91 kr
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While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and …
5
2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
Häftad, 2013
1,0 utav 5 stjärnor. Totalt antal röster: (1)
135 kr
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5:2 Fast Diet for Beginners
The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
E-bok, 2013
227 kr
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Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric …
Paleo Cookbook
300 Delicious Paleo Diet Recipes
E-bok, 2013
222 kr
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The biggest paleo cookbook for the biggest health benefits.Going paleo is a healthy lifestyle choice that deserves (at least) a lifetime of recipes. In this complete collection, The Paleo Cookbook packs all of the wholesome, nutritious, paleo-approved recipes you need to feel the biggest benefits …
Canning and Preserving for Beginners: The Essential Canning Recipes and Canning Supplies Guide
Häftad, 2013
176 kr
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Canning & Preserving for Beginners
The Essential Canning Recipes & Canning Supplies Guide
E-bok, 2013
227 kr
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"Whether you are a local food movement enthusiast or just starting out on the food preservation journey, this is the resource to have."—Eric, readerCanning and preserving is a great solution to always having local, seasonal, and budget-friendly food in your kitchen. But unless you learned how to do …
Eft and Tapping for Beginners
The Essential Eft Manual to Start Relieving Stress, Losing Weight, and Healing
Häftad, 2013
82 kr
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EFT and Tapping for Beginners
The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing
E-bok, 2013
197 kr
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Now there is a simple, effective, noninvasive, and drug-free way to use your body''s own healing mechanisms to overcome physical and emotional pain. Emotional Freedom Technique (EFT) and tapping consist of activating energy points along one''s body in much the same way acupuncture relieves …
Preppers Cookbook
Essential Prepping Foods and Recipes to Deliciously Survive Any Disaster
E-bok, 2013
43 kr
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Build an emergency food supply for your family with nutritious, low-cost recipes with the handy Preppers Cookbook. Prepping your own food—choosing the right ingredients, in the right quantities, with the right methods—is the best way to ensure that you and your family will be ready for any …
Beauty Detox Diet
Delicious Recipes and Foods to Look Beautiful, Lose Weight, and Feel Great
Häftad, 2013
124 kr
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Beauty Detox Diet
Delicious Recipes and Foods to Look Beautiful, Lose Weight, and Feel Great
E-bok, 2013
152 kr
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Nearly every time you step outside, put something in your mouth, or apply something to your skin, you are exposing your body to toxins. And although the human body can usually eliminate most of these poisons, it can become overloaded, leading to fatigue, hormonal imbalances, weight gain, rashes, …
