Roger Frampton – författare
Visar alla böcker från författaren Roger Frampton. Handla med fri frakt och snabb leverans.
5 produkter
STRETCH
7 Daily Movements to Set Your Body Free
Inbunden, 2021
5,0 utav 5 stjärnor. Totalt antal röster: (1)
213 kr
Lägg i varukorg
Ever wake up in the morning with aches and pains? Does your job keep you hunched over a desk for hours a day? Perhaps you are a runner with a good level of fitness but can barely touch your toes? If the answer is yes – it’s time to STRETCH! STRETCH outlines a daily program of seven simple stretches …
Flexible Body
Move better anywhere, anytime in 10 minutes a day
E-bok, 2018
120 kr
Lägg i varukorg
Just 10 minutes of training per day can help you work towards unlocking your body’s full potential.Beginning with a basic squat (which we as children do naturally but then as adults struggle to perform), ‘The Flexible Body : Move better anywhere, anytime in 10 minutes a day’ guides you through a …
STRETCH
7 Daily Movements to Set Your Body Free
E-bok, 2021
136 kr
Lägg i varukorg
Ever wake up in the morning with aches and pains? Does your job keep you hunched over a desk for hours a day? Perhaps you are a runner with a good level of fitness but can barely touch your toes? If the answer is yes – it’s time to STRETCH! STRETCH outlines a daily program of seven simple stretches …
