Roger Gracie – författare

FOREWORD BY TOM HARDYI fight not just for myself, but for the Gracies...In the heat of the moment, how do you control your emotions and master your thinking?How do you suffer through hardship and grow through failure?How do you develop quiet inner grace?Ten-time Brazilian jiu-jitsu World Champion and former MMA World Champion, Roger Gracie is a martial arts legend and widely considered to be the greatest practitioner of Brazilian jiu-jitsu of all time.His grandfather, the great Carlos Gracie, was the architect of modern day Brazilian jiu-jitsu and for Roger, growing up in the famous Gracie family, every conversation seemed to be about fighting.Within this family of supermen, this self-contained, once chubby kid promised little; in fact, nobody expected Roger to be the warrior he'd later become. But once he had made up his mind as a teenager to become the greatest, Roger's star was firmly aligned with his purpose. Over time, he gradually became unstoppable, both in his thirst for jiu-jitsu knowledge and in his single-mindedness to reach mastery, just as his grandfather had done before him.For the first time, in The Warrior Mindset, Gracie shares secrets and lessons from a career of fighting at the highest level. Going far beyond the mat, this hard-won wisdom is applicable to everyone from any background and in any walk of life who longs to find strength, courage, health, and peace.

Foreword by Tom HardyAs a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be the greatest practitioner of Brazilian jiu jitsu of all time.His grandfather, the great Carlos Gracie, was the architect of modern day Brazilian jiu jitsu and for Roger, growing up in the famous Gracie family, every conversation seemed to be about fighting, Within this family of supermen, this self-contained, chubby kid promised little; in fact, nobody expected Roger to become the warrior he later did. But once he had made up his mind as a teenager to become the greatest, Roger's star was firmly aligned with his purpose. Over time, he gradually became unstoppable, both in his thirst for jiu jitsu knowledge and in his single-mindedness to strip back overly complex moves to their simplest most effective forms, just as his grandfather had done before him. In The Tao of the Champion, for the first time, Gracie shares lessons from a career of fighting at the highest level including: -'Learning to breathe', -'Controlling your emotions', -'Mastering your thinking', and '-'Developing Quiet Inner Grace'. Going far beyond the mat, this hard won wisdom is applicable to everyone from any background and in any walk of life who longs to find strength, courage, health, and peace.

FOREWORD BY TOM HARDYAs a ten-time Brazilian jiu jitsu World Champion and a former MMA World Champion, Roger Gracie is widely considered to be the greatest practitioner of Brazilian jiu jitsu of all time.His grandfather, the great Carlos Gracie, was the architect of modern day Brazilian jiu jitsu and for Roger, growing up in the famous Gracie family, every conversation seemed to be about fighting, Within this family of supermen, this self-contained, chubby kid promised little; in fact, nobody expected Roger to become the warrior he later did. But once he had made up his mind as a teenager to become the greatest, Roger''s star was firmly aligned with his purpose. Over time, he gradually became unstoppable, both in his thirst for jiu jitsu knowledge and in his single-mindedness to strip back overly complex moves to their simplest most effective forms, just as his grandfather had done before him. In The Tao of the Champion, for the first time, Gracie shares lessons from a career of fighting at the highest level including: -''Learning to breathe'', -''Controlling your emotions'', -''Mastering your thinking'', and ''-''Developing Quiet Inner Grace''. Going far beyond the mat, this hard won wisdom is applicable to everyone from any background and in any walk of life who longs to find strength, courage, health, and peace.