Rosemary Stanton - Böcker
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2 produkter
2 produkter
213 kr
Skickas inom 10-15 vardagar
Renowned nutritionist, Rosemary Stanton, and prominent exercise scientist, Andrew Hills, provide answers to common questions about obesity and overweight in children. They give the facts about body fat, good eating and healthy activities, and look at the risks, the definitions, and at what is normal' in a society obsessed with slimness, yet where people grow steadily fatter.
207 kr
Skickas inom 10-15 vardagar
Did you know that two eggs have less saturated fat than the ‘unsaturated’ margarine the average person spreads on their toast? Or that Australians throw out 7.5 million tonnes of food each year – enough for three hearty meals for 13.6 million people? Food has become complicated. Every time we go shopping we’re confronted by an overwhelming amount of choice and information. Eggs — yes or no? What’s the latest superfood? How many food miles has our shopping trolley clocked up? Are organic foods worth the extra money? Rosemary Stanton, Australia’s most respected nutritionist, takes a critical look at the key foods, drinks and supplements that line our supermarket shelves, weighs up the nutritional benefits (or concerns) and differing theories and associated environmental costs, and provides common sense advice to help make shopping and eating simpler, healthier, cheaper and more sustainable.